12wbt – Anzac Biscuit is a 12wbt type of food with 1 biscuit serving size that provides 105 calories. 12wbt – Anzac Biscuit has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of 12wbt – Anzac Biscuit. 12wbt – Anzac Biscuit nutrient values are 13 g carbohydrate, 1 g protein, and 5 g fat. 12wbt – Anzac Biscuit has the vitamins A, and C within it. 12wbt – Anzac Biscuit has 0 % vitamin A and 0 % vitamin C. 12wbt – Anzac Biscuit has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 12wbt – Anzac Biscuit has 0 g dietary fiber, and 6 g sugar. 1 serving of 12wbt – Anzac Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. 12wbt – Anzac Biscuit provides 105g of 2,000 cal by leaving 1,895 cal.
12wbt – Anzac Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 12wbt – Anzac Biscuit provides 5g fat for total of 67g. After 1 serving of 12wbt – Anzac Biscuit, 62g is needed for heart health. 12wbt – Anzac Biscuit provides 75g for 2,300g by leaving 2,225g for daily sodium intake. 12wbt – Anzac Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 12wbt – Anzac Biscuit is one of the possibilities. 13g is provided by 12wbt – Anzac Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 12wbt – Anzac Biscuit leaves 237g carbohydrates for low-carb dieting. 1 serving of 12wbt – Anzac Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of 12wbt – Anzac Biscuit leaves 69g sugar for daily intake threshold of sugar. 12wbt – Anzac Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 12wbt – Anzac Biscuit 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 12wbt – Anzac Biscuit. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of 12wbt – Anzac Biscuit.
There are similar foods to the 12wbt – Anzac Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Anzac Biscuit, Anzac Biscuit, 12wbt Anzac Biscuit (R1 2013), Anzac biscuit, and Anzac biscuit.
The nutrients table of the 12wbt – Anzac Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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12wbt – Anzac Biscuit |
Nutrient values for 12wbt – Anzac Biscuit |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
105 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to 12wbt – Anzac Biscuit?
The similar foods to 12wbt – Anzac Biscuit involve alike nutritional values from the same 12wbt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 12wbt – Anzac Biscuit are listed below.
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12wbt – Moroccan Breakfast Eggs is a similar nourishment to 12wbt – Anzac Biscuit because both of the 12wbt – Anzac Biscuit and 12wbt – Moroccan Breakfast Eggs are from 12wbt. The 12wbt – Anzac Biscuit has less calories than 12wbt – Moroccan Breakfast Eggs because 12wbt – Anzac Biscuit has 105 calories, and it is 216 less calories than 12wbt – Moroccan Breakfast Eggs. The 12wbt – Moroccan Breakfast Eggs has similar iron to 12wbt – Anzac Biscuit, and similar calcium to 12wbt – Anzac Biscuit. The 12wbt – Moroccan Breakfast Eggs has more protein than 12wbt – Anzac Biscuit. To learn more about 12wbt – Moroccan Breakfast Eggs, read related food calories, and a nutrition guide.
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12wbt – Breakfast Crumble with Cinnamon Yoghurt is a similar nourishment to 12wbt – Anzac Biscuit because both of the 12wbt – Anzac Biscuit and 12wbt – Breakfast Crumble with Cinnamon Yoghurt are from 12wbt. The 12wbt – Anzac Biscuit has less calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt because 12wbt – Anzac Biscuit has 105 calories, and it is 151 less calories than 12wbt – Breakfast Crumble with Cinnamon Yoghurt. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has similar iron to 12wbt – Anzac Biscuit, and similar calcium to 12wbt – Anzac Biscuit. The 12wbt – Breakfast Crumble with Cinnamon Yoghurt has more protein than 12wbt – Anzac Biscuit. To learn more about 12wbt – Breakfast Crumble with Cinnamon Yoghurt, read related food calories, and a nutrition guide.
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12wbt – Basil & Walnut Pesto Spaghetti is a similar nourishment to 12wbt – Anzac Biscuit because both of the 12wbt – Anzac Biscuit and 12wbt – Basil & Walnut Pesto Spaghetti are from 12wbt. The 12wbt – Anzac Biscuit has less calories than 12wbt – Basil & Walnut Pesto Spaghetti because 12wbt – Anzac Biscuit has 105 calories, and it is 194 less calories than 12wbt – Basil & Walnut Pesto Spaghetti. The 12wbt – Basil & Walnut Pesto Spaghetti has similar iron to 12wbt – Anzac Biscuit, and similar calcium to 12wbt – Anzac Biscuit. The 12wbt – Basil & Walnut Pesto Spaghetti has more protein than 12wbt – Anzac Biscuit. To learn more about 12wbt – Basil & Walnut Pesto Spaghetti, read related food calories, and a nutrition guide.
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12wbt – Curried Chickpea & Pumpkin Patties is a similar nourishment to 12wbt – Anzac Biscuit because both of the 12wbt – Anzac Biscuit and 12wbt – Curried Chickpea & Pumpkin Patties are from 12wbt. The 12wbt – Anzac Biscuit has less calories than 12wbt – Curried Chickpea & Pumpkin Patties because 12wbt – Anzac Biscuit has 105 calories, and it is 209 less calories than 12wbt – Curried Chickpea & Pumpkin Patties. The 12wbt – Curried Chickpea & Pumpkin Patties has similar iron to 12wbt – Anzac Biscuit, and similar calcium to 12wbt – Anzac Biscuit. The 12wbt – Curried Chickpea & Pumpkin Patties has more protein than 12wbt – Anzac Biscuit. To learn more about 12wbt – Curried Chickpea & Pumpkin Patties, read related food calories, and a nutrition guide.
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12wbt – Salmon Mornay is a similar nourishment to 12wbt – Anzac Biscuit because both of the 12wbt – Anzac Biscuit and 12wbt – Salmon Mornay are from 12wbt. The 12wbt – Anzac Biscuit has less calories than 12wbt – Salmon Mornay because 12wbt – Anzac Biscuit has 105 calories, and it is 196 less calories than 12wbt – Salmon Mornay. The 12wbt – Salmon Mornay has similar iron to 12wbt – Anzac Biscuit, and similar calcium to 12wbt – Anzac Biscuit. The 12wbt – Salmon Mornay has more protein than 12wbt – Anzac Biscuit. To learn more about 12wbt – Salmon Mornay, read related food calories, and a nutrition guide.