12wbt – Vegan Healthy Muffins is a 12wbt type of food with serving size that provides 135 calories. 12wbt – Vegan Healthy Muffins has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of 12wbt – Vegan Healthy Muffins. 12wbt – Vegan Healthy Muffins nutrient values are 15 g carbohydrate, 2 g protein, and 6 g fat. 12wbt – Vegan Healthy Muffins has the vitamins A, and C within it. 12wbt – Vegan Healthy Muffins has 0 % vitamin A and 0 % vitamin C. 12wbt – Vegan Healthy Muffins has 118 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 12wbt – Vegan Healthy Muffins has 0 g dietary fiber, and 4 g sugar. 1 serving of 12wbt – Vegan Healthy Muffins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. 12wbt – Vegan Healthy Muffins provides 135g of 2,000 cal by leaving 1,865 cal.
12wbt – Vegan Healthy Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 12wbt – Vegan Healthy Muffins provides 6g fat for total of 67g. After 1 serving of 12wbt – Vegan Healthy Muffins, 61g is needed for heart health. 12wbt – Vegan Healthy Muffins provides 118g for 2,300g by leaving 2,182g for daily sodium intake. 12wbt – Vegan Healthy Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 12wbt – Vegan Healthy Muffins is one of the possibilities. 15g is provided by 12wbt – Vegan Healthy Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 12wbt – Vegan Healthy Muffins leaves 235g carbohydrates for low-carb dieting. 1 serving of 12wbt – Vegan Healthy Muffins provides 4g sugar for daily 75g sugar intake. 1 serving of 12wbt – Vegan Healthy Muffins leaves 71g sugar for daily intake threshold of sugar. 12wbt – Vegan Healthy Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 12wbt – Vegan Healthy Muffins 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 12wbt – Vegan Healthy Muffins. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of 12wbt – Vegan Healthy Muffins.
There are similar foods to the 12wbt – Vegan Healthy Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Healthy Muffins, Vegan Healthy Muffins, Vegan Healthy Muffins (24 Per Recipe, Berry or Apple Cinnamon), Healthy Vegan Breakfast Muffins, and Vegan Muffins.
The nutrients table of the 12wbt – Vegan Healthy Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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12wbt – Vegan Healthy Muffins |
Nutrient values for 12wbt – Vegan Healthy Muffins |
|---|---|
|
Serving size |
|
|
Calories |
135 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
118 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for 12wbt – Vegan Healthy Muffins?
The alternative foods for 12wbt – Vegan Healthy Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 12wbt – Vegan Healthy Muffins are listed below.
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Metabolic Nutrition – Peanut Butter Cookie Protizyme Protein is an alternative to 12wbt – Vegan Healthy Muffins because it has 135 calories, similar to 12wbt – Vegan Healthy Muffins. The Metabolic Nutrition – Peanut Butter Cookie Protizyme Protein has more iron than 12wbt – Vegan Healthy Muffins, and more calcium than 12wbt – Vegan Healthy Muffins. The Metabolic Nutrition – Peanut Butter Cookie Protizyme Protein has more protein than 12wbt – Vegan Healthy Muffins. To learn more about Metabolic Nutrition – Peanut Butter Cookie Protizyme Protein, read related food calories, and a nutrition guide.
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Linden’s – Chocolate Chippers is an alternative to 12wbt – Vegan Healthy Muffins because it has 135 calories, similar to 12wbt – Vegan Healthy Muffins. The Linden’s – Chocolate Chippers has more iron than 12wbt – Vegan Healthy Muffins, and similar calcium to 12wbt – Vegan Healthy Muffins. The Linden’s – Chocolate Chippers has less protein than 12wbt – Vegan Healthy Muffins. To learn more about Linden’s – Chocolate Chippers, read related food calories, and a nutrition guide.
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Tesco – Vegetable Oil is an alternative to 12wbt – Vegan Healthy Muffins because it has 135 calories, similar to 12wbt – Vegan Healthy Muffins. The Tesco – Vegetable Oil has similar iron to 12wbt – Vegan Healthy Muffins, and similar calcium to 12wbt – Vegan Healthy Muffins. The Tesco – Vegetable Oil has less protein than 12wbt – Vegan Healthy Muffins. To learn more about Tesco – Vegetable Oil, read related food calories, and a nutrition guide.
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Aladdin Food – Almond Cream Cheese Frosting is an alternative to 12wbt – Vegan Healthy Muffins because it has 135 calories, similar to 12wbt – Vegan Healthy Muffins. The Aladdin Food – Almond Cream Cheese Frosting has more iron than 12wbt – Vegan Healthy Muffins, and more calcium than 12wbt – Vegan Healthy Muffins. The Aladdin Food – Almond Cream Cheese Frosting has less protein than 12wbt – Vegan Healthy Muffins. To learn more about Aladdin Food – Almond Cream Cheese Frosting, read related food calories, and a nutrition guide.