34 degrees – Whole Grain Crispbread is a 34 degrees type of food with 9 crackers serving size that provides 35 calories. 34 degrees – Whole Grain Crispbread has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of 34 degrees – Whole Grain Crispbread. 34 degrees – Whole Grain Crispbread nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. 34 degrees – Whole Grain Crispbread has the vitamins A, and C within it. 34 degrees – Whole Grain Crispbread has 0 % vitamin A and 0 % vitamin C. 34 degrees – Whole Grain Crispbread has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 34 degrees – Whole Grain Crispbread has 1 g dietary fiber, and 0 g sugar. 1 serving of 34 degrees – Whole Grain Crispbread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 34 degrees – Whole Grain Crispbread provides 35g of 2,000 cal by leaving 1,965 cal.
34 degrees – Whole Grain Crispbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 34 degrees – Whole Grain Crispbread provides –g fat for total of 67g. After 1 serving of 34 degrees – Whole Grain Crispbread, 67g is needed for heart health. 34 degrees – Whole Grain Crispbread provides 110g for 2,300g by leaving 2,190g for daily sodium intake. 34 degrees – Whole Grain Crispbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 34 degrees – Whole Grain Crispbread is one of the possibilities. 7g is provided by 34 degrees – Whole Grain Crispbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 34 degrees – Whole Grain Crispbread leaves 243g carbohydrates for low-carb dieting. 1 serving of 34 degrees – Whole Grain Crispbread provides –g sugar for daily 75g sugar intake. 1 serving of 34 degrees – Whole Grain Crispbread leaves 75g sugar for daily intake threshold of sugar. 34 degrees – Whole Grain Crispbread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 34 degrees – Whole Grain Crispbread 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 34 degrees – Whole Grain Crispbread. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of 34 degrees – Whole Grain Crispbread.
There are similar foods to the 34 degrees – Whole Grain Crispbread in terms of nutrition, daily intake amount, and calorie amount. These are Whole Grain Crispbread, Crispbread, Sesame Crispbread, Natural Crispbread, and Whole Grain Crackers.
The nutrients table of the 34 degrees – Whole Grain Crispbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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34 degrees – Whole Grain Crispbread |
Nutrient values for 34 degrees – Whole Grain Crispbread |
|---|---|
|
Serving size |
9 crackers |
|
Calories |
35 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |