365 – Golden Stoneground Wheat Crackers is a 365 type of food with 20 crackers serving size that provides 130 calories. 365 – Golden Stoneground Wheat Crackers has 69% carbohydrate, and 21% fat, 9% protein in 100 gram of 365 – Golden Stoneground Wheat Crackers. 365 – Golden Stoneground Wheat Crackers nutrient values are 22 g carbohydrate, 3 g protein, and 3 g fat. 365 – Golden Stoneground Wheat Crackers has the vitamins A, and C within it. 365 – Golden Stoneground Wheat Crackers has 0 % vitamin A and 0 % vitamin C. 365 – Golden Stoneground Wheat Crackers has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 365 – Golden Stoneground Wheat Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of 365 – Golden Stoneground Wheat Crackers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 365 – Golden Stoneground Wheat Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
365 – Golden Stoneground Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 365 – Golden Stoneground Wheat Crackers provides 3g fat for total of 67g. After 1 serving of 365 – Golden Stoneground Wheat Crackers, 64g is needed for heart health. 365 – Golden Stoneground Wheat Crackers provides 270g for 2,300g by leaving 2,030g for daily sodium intake. 365 – Golden Stoneground Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 365 – Golden Stoneground Wheat Crackers is one of the possibilities. 22g is provided by 365 – Golden Stoneground Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 365 – Golden Stoneground Wheat Crackers leaves 228g carbohydrates for low-carb dieting. 1 serving of 365 – Golden Stoneground Wheat Crackers provides –g sugar for daily 75g sugar intake. 1 serving of 365 – Golden Stoneground Wheat Crackers leaves 75g sugar for daily intake threshold of sugar. 365 – Golden Stoneground Wheat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of 365 – Golden Stoneground Wheat Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 365 – Golden Stoneground Wheat Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of 365 – Golden Stoneground Wheat Crackers.
There are similar foods to the 365 – Golden Stoneground Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Stoneground Wheat Thin Crackers, Golden Stoneground Bite Size Wheat Crackers, Golden Stoneground Wheat Crackers, Bite Size, Stoneground Wheat Square Crackers, and Stoneground Wheat Square Crackers.
The nutrients table of the 365 – Golden Stoneground Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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365 – Golden Stoneground Wheat Crackers |
Nutrient values for 365 – Golden Stoneground Wheat Crackers |
|---|---|
|
Serving size |
20 crackers |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for 365 – Golden Stoneground Wheat Crackers?
The alternative foods for 365 – Golden Stoneground Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 365 – Golden Stoneground Wheat Crackers are listed below.
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Back to Nature – Sweet Potato & Cinnamon Crackers is an alternative to 365 – Golden Stoneground Wheat Crackers because it has 130 calories, similar to 365 – Golden Stoneground Wheat Crackers. The Back to Nature – Sweet Potato & Cinnamon Crackers has less iron than 365 – Golden Stoneground Wheat Crackers, and more calcium than 365 – Golden Stoneground Wheat Crackers. The Back to Nature – Sweet Potato & Cinnamon Crackers has less protein than 365 – Golden Stoneground Wheat Crackers. To learn more about Back to Nature – Sweet Potato & Cinnamon Crackers, read related food calories, and a nutrition guide.