479deg – White Cheddar + Black Truffle Popcorn is a 479deg type of food with 2.5 Cups serving size that provides 140 calories. 479deg – White Cheddar + Black Truffle Popcorn has 32% carbohydrate, and 53% fat, 15% protein in 100 gram of 479deg – White Cheddar + Black Truffle Popcorn. 479deg – White Cheddar + Black Truffle Popcorn nutrient values are 11 g carbohydrate, 5 g protein, and 8 g fat. 479deg – White Cheddar + Black Truffle Popcorn has the vitamins A, and C within it. 479deg – White Cheddar + Black Truffle Popcorn has 2 % vitamin A and 0 % vitamin C. 479deg – White Cheddar + Black Truffle Popcorn has 350 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. 479deg – White Cheddar + Black Truffle Popcorn has 2 g dietary fiber, and 1 g sugar. 1 serving of 479deg – White Cheddar + Black Truffle Popcorn provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. 479deg – White Cheddar + Black Truffle Popcorn provides 140g of 2,000 cal by leaving 1,860 cal.
479deg – White Cheddar + Black Truffle Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 479deg – White Cheddar + Black Truffle Popcorn provides 8g fat for total of 67g. After 1 serving of 479deg – White Cheddar + Black Truffle Popcorn, 59g is needed for heart health. 479deg – White Cheddar + Black Truffle Popcorn provides 350g for 2,300g by leaving 1,950g for daily sodium intake. 479deg – White Cheddar + Black Truffle Popcorn causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with 479deg – White Cheddar + Black Truffle Popcorn is one of the possibilities. 11g is provided by 479deg – White Cheddar + Black Truffle Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 479deg – White Cheddar + Black Truffle Popcorn leaves 239g carbohydrates for low-carb dieting. 1 serving of 479deg – White Cheddar + Black Truffle Popcorn provides 1g sugar for daily 75g sugar intake. 1 serving of 479deg – White Cheddar + Black Truffle Popcorn leaves 74g sugar for daily intake threshold of sugar. 479deg – White Cheddar + Black Truffle Popcorn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of 479deg – White Cheddar + Black Truffle Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 479deg – White Cheddar + Black Truffle Popcorn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of 479deg – White Cheddar + Black Truffle Popcorn.
There are similar foods to the 479deg – White Cheddar + Black Truffle Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar & Black Truffle Popcorn, Black truffle + white cheddar, Black Truffle + White Cheddar, White Cheddar + Black Truffle Artisan Popcorn, and White Cheddar Black Truffle Popcorn.
The nutrients table of the 479deg – White Cheddar + Black Truffle Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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479deg – White Cheddar + Black Truffle Popcorn |
Nutrient values for 479deg – White Cheddar + Black Truffle Popcorn |
|---|---|
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Serving size |
2.5 Cups |
|
Calories |
140 |
|
Carbs percentage |
32% |
|
Fat percentage |
53% |
|
Protein percentage |
15% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for 479deg – White Cheddar + Black Truffle Popcorn?
The alternative foods for 479deg – White Cheddar + Black Truffle Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 479deg – White Cheddar + Black Truffle Popcorn are listed below.
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Trader Joe’s – White Cheddar Corn Puffs is an alternative to 479deg – White Cheddar + Black Truffle Popcorn because it has 140 calories, similar to 479deg – White Cheddar + Black Truffle Popcorn. The Trader Joe’s – White Cheddar Corn Puffs has less iron than 479deg – White Cheddar + Black Truffle Popcorn, and less calcium than 479deg – White Cheddar + Black Truffle Popcorn. The Trader Joe’s – White Cheddar Corn Puffs has less protein than 479deg – White Cheddar + Black Truffle Popcorn. To learn more about Trader Joe’s – White Cheddar Corn Puffs, read related food calories, and a nutrition guide.