4c i iced tea – Tea is a 4c i iced tea type of food with 1.5 tbsp serving size that provides 70 calories. 4c i iced tea – Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of 4c i iced tea – Tea. 4c i iced tea – Tea nutrient values are 18 g carbohydrate, 0 g protein, and 0 g fat. 4c i iced tea – Tea has the vitamins A, and C within it. 4c i iced tea – Tea has 0 % vitamin A and 0 % vitamin C. 4c i iced tea – Tea has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 4c i iced tea – Tea has 0 g dietary fiber, and 18 g sugar. 1 serving of 4c i iced tea – Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 4c i iced tea – Tea provides 70g of 2,000 cal by leaving 1,930 cal.
4c i iced tea – Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 4c i iced tea – Tea provides –g fat for total of 67g. After 1 serving of 4c i iced tea – Tea, 67g is needed for heart health. 4c i iced tea – Tea provides 5g for 2,300g by leaving 2,295g for daily sodium intake. 4c i iced tea – Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 4c i iced tea – Tea is one of the possibilities. 18g is provided by 4c i iced tea – Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 4c i iced tea – Tea leaves 232g carbohydrates for low-carb dieting. 1 serving of 4c i iced tea – Tea provides 18g sugar for daily 75g sugar intake. 1 serving of 4c i iced tea – Tea leaves 57g sugar for daily intake threshold of sugar. 4c i iced tea – Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 4c i iced tea – Tea 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 4c i iced tea – Tea. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of 4c i iced tea – Tea.
There are similar foods to the 4c i iced tea – Tea in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tea, Iced Tea, Iced Tea, Tea, and Iced Tea Mix.
The nutrients table of the 4c i iced tea – Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
4c i iced tea – Tea |
Nutrient values for 4c i iced tea – Tea |
|---|---|
|
Serving size |
1.5 tbsp |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for 4c i iced tea – Tea?
The alternative foods for 4c i iced tea – Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 4c i iced tea – Tea are listed below.
-
4c ice tea – Tea is an alternative to 4c i iced tea – Tea because it has 70 calories, similar to 4c i iced tea – Tea. The 4c ice tea – Tea has similar iron to 4c i iced tea – Tea, and similar calcium to 4c i iced tea – Tea. The 4c ice tea – Tea has similar protein to 4c i iced tea – Tea. To learn more about 4c ice tea – Tea, read related food calories, and a nutrition guide.