5 Guys – Cheeseburger is a 5 Guys type of food with 1 burger (303g) serving size that provides 840 calories. 5 Guys – Cheeseburger has 19% carbohydrate, and 59% fat, 22% protein in 100 gram of 5 Guys – Cheeseburger. 5 Guys – Cheeseburger nutrient values are 40 g carbohydrate, 47 g protein, and 55 g fat. 5 Guys – Cheeseburger has the vitamins A, and C within it. 5 Guys – Cheeseburger has 0 % vitamin A and 0 % vitamin C. 5 Guys – Cheeseburger has 1050 mg sodium, 0 mg potassium, 165 mg cholesterol, and 0 g trans fat. 5 Guys – Cheeseburger has 2 g dietary fiber, and 9 g sugar. 1 serving of 5 Guys – Cheeseburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 26 g saturated fat. 5 Guys – Cheeseburger provides 840g of 2,000 cal by leaving 1,160 cal.
5 Guys – Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 5 Guys – Cheeseburger provides 55g fat for total of 67g. After 1 serving of 5 Guys – Cheeseburger, 12g is needed for heart health. 5 Guys – Cheeseburger provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. 5 Guys – Cheeseburger causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with 5 Guys – Cheeseburger is one of the possibilities. 40g is provided by 5 Guys – Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 5 Guys – Cheeseburger leaves 210g carbohydrates for low-carb dieting. 1 serving of 5 Guys – Cheeseburger provides 9g sugar for daily 75g sugar intake. 1 serving of 5 Guys – Cheeseburger leaves 66g sugar for daily intake threshold of sugar. 5 Guys – Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of 5 Guys – Cheeseburger 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of 5 Guys – Cheeseburger. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of 5 Guys – Cheeseburger.
There are similar foods to the 5 Guys – Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Bacon Cheeseburger, Little Cheeseburger, Cheeseburger – Bunless (From 5 Guys Website), and Bunless Cheeseburger.
The nutrients table of the 5 Guys – Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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5 Guys – Cheeseburger |
Nutrient values for 5 Guys – Cheeseburger |
|---|---|
|
Serving size |
1 burger (303g) |
|
Calories |
840 |
|
Carbs percentage |
19% |
|
Fat percentage |
59% |
|
Protein percentage |
22% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
55 g |
|
Saturated |
26 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
47 g |
|
Sodium |
1050 mg |
|
Potassium |
0 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to 5 Guys – Cheeseburger?
The similar foods to 5 Guys – Cheeseburger involve alike nutritional values from the same 5 Guys type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 5 Guys – Cheeseburger are listed below.
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5 Guys – Fries is a similar nourishment to 5 Guys – Cheeseburger because both of the 5 Guys – Cheeseburger and 5 Guys – Fries are from 5 Guys. The 5 Guys – Cheeseburger has more calories than 5 Guys – Fries because 5 Guys – Cheeseburger has 840 calories, and it is 530 more calories than 5 Guys – Fries. The 5 Guys – Fries has similar iron to 5 Guys – Cheeseburger, and similar calcium to 5 Guys – Cheeseburger. The 5 Guys – Fries has less protein than 5 Guys – Cheeseburger. To learn more about 5 Guys – Fries, read related food calories, and a nutrition guide.