The 6th Street – Herb Crusted Tilapia Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

6th Street – Herb Crusted Tilapia is a 6th Street type of food with 5.9 oz serving size that provides 250 calories. 6th Street – Herb Crusted Tilapia has 18% carbohydrate, and 36% fat, 46% protein in 100 gram of 6th Street – Herb Crusted Tilapia. 6th Street – Herb Crusted Tilapia nutrient values are 11 g carbohydrate, 29 g protein, and 10 g fat. 6th Street – Herb Crusted Tilapia has the vitamins A, and C within it. 6th Street – Herb Crusted Tilapia has 0 % vitamin A and 13 % vitamin C. 6th Street – Herb Crusted Tilapia has 360 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. 6th Street – Herb Crusted Tilapia has 1 g dietary fiber, and 2 g sugar. 1 serving of 6th Street – Herb Crusted Tilapia provides 33 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. 6th Street – Herb Crusted Tilapia provides 250g of 2,000 cal by leaving 1,750 cal.

 

6th Street – Herb Crusted Tilapia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Herb Crusted Tilapia provides 10g fat for total of 67g. After 1 serving of 6th Street – Herb Crusted Tilapia, 57g is needed for heart health. 6th Street – Herb Crusted Tilapia provides 360g for 2,300g by leaving 1,940g for daily sodium intake. 6th Street – Herb Crusted Tilapia causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with 6th Street – Herb Crusted Tilapia is one of the possibilities. 11g is provided by 6th Street – Herb Crusted Tilapia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Herb Crusted Tilapia leaves 239g carbohydrates for low-carb dieting. 1 serving of 6th Street – Herb Crusted Tilapia provides 2g sugar for daily 75g sugar intake. 1 serving of 6th Street – Herb Crusted Tilapia leaves 73g sugar for daily intake threshold of sugar. 6th Street – Herb Crusted Tilapia provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of 6th Street – Herb Crusted Tilapia 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Herb Crusted Tilapia. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of 6th Street – Herb Crusted Tilapia.

 

There are similar foods to the 6th Street – Herb Crusted Tilapia in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia, Herb Crusted Tilapia, Herb Crusted Tilapia, Corn, and Herb Crusted Tilapia.

 

The nutrients table of the 6th Street – Herb Crusted Tilapia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

6th Street – Herb Crusted Tilapia

Nutrient values for 6th Street – Herb Crusted Tilapia

Serving size

5.9 oz

Calories

250

Carbs percentage

18%

Fat percentage

36%

Protein percentage

46%

Carbs

11 g

Dietary fiber

1 g

Sugar

2 g

Fat

10 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

29 g

Sodium

360 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

0 %

Vitamin c

13 %

Calcium

0 %

Iron

33 %

What are the similar foods to 6th Street – Herb Crusted Tilapia?

The similar foods to 6th Street – Herb Crusted Tilapia involve alike nutritional values from the same 6th Street type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 6th Street – Herb Crusted Tilapia are listed below.

  1. 6th Street – Meat Lasagna is a similar nourishment to 6th Street – Herb Crusted Tilapia because both of the 6th Street – Herb Crusted Tilapia and 6th Street – Meat Lasagna are from 6th Street. The 6th Street – Herb Crusted Tilapia has less calories than 6th Street – Meat Lasagna because 6th Street – Herb Crusted Tilapia has 250 calories, and it is 50 less calories than 6th Street – Meat Lasagna. The 6th Street – Meat Lasagna has more iron than 6th Street – Herb Crusted Tilapia, and more calcium than 6th Street – Herb Crusted Tilapia. The 6th Street – Meat Lasagna has less protein than 6th Street – Herb Crusted Tilapia. To learn more about 6th Street – Meat Lasagna, read related food calories, and a nutrition guide.

  2. 6th Street – Popcorn Shrimp is a similar nourishment to 6th Street – Herb Crusted Tilapia because both of the 6th Street – Herb Crusted Tilapia and 6th Street – Popcorn Shrimp are from 6th Street. The 6th Street – Herb Crusted Tilapia has more calories than 6th Street – Popcorn Shrimp because 6th Street – Herb Crusted Tilapia has 250 calories, and it is 40 more calories than 6th Street – Popcorn Shrimp. The 6th Street – Popcorn Shrimp has more iron than 6th Street – Herb Crusted Tilapia, and similar calcium to 6th Street – Herb Crusted Tilapia. The 6th Street – Popcorn Shrimp has less protein than 6th Street – Herb Crusted Tilapia. To learn more about 6th Street – Popcorn Shrimp, read related food calories, and a nutrition guide.

  3. 6th Street – Baked Spaghetti is a similar nourishment to 6th Street – Herb Crusted Tilapia because both of the 6th Street – Herb Crusted Tilapia and 6th Street – Baked Spaghetti are from 6th Street. The 6th Street – Herb Crusted Tilapia has more calories than 6th Street – Baked Spaghetti because 6th Street – Herb Crusted Tilapia has 250 calories, and it is 170 more calories than 6th Street – Baked Spaghetti. The 6th Street – Baked Spaghetti has less iron than 6th Street – Herb Crusted Tilapia, and similar calcium to 6th Street – Herb Crusted Tilapia. The 6th Street – Baked Spaghetti has less protein than 6th Street – Herb Crusted Tilapia. To learn more about 6th Street – Baked Spaghetti, read related food calories, and a nutrition guide.

  4. 6th Street – Sweet Potato is a similar nourishment to 6th Street – Herb Crusted Tilapia because both of the 6th Street – Herb Crusted Tilapia and 6th Street – Sweet Potato are from 6th Street. The 6th Street – Herb Crusted Tilapia has more calories than 6th Street – Sweet Potato because 6th Street – Herb Crusted Tilapia has 250 calories, and it is 138 more calories than 6th Street – Sweet Potato. The 6th Street – Sweet Potato has less iron than 6th Street – Herb Crusted Tilapia, and similar calcium to 6th Street – Herb Crusted Tilapia. The 6th Street – Sweet Potato has less protein than 6th Street – Herb Crusted Tilapia. To learn more about 6th Street – Sweet Potato, read related food calories, and a nutrition guide.

  5. 6th Street – Mac & Cheese is a similar nourishment to 6th Street – Herb Crusted Tilapia because both of the 6th Street – Herb Crusted Tilapia and 6th Street – Mac & Cheese are from 6th Street. The 6th Street – Herb Crusted Tilapia has more calories than 6th Street – Mac & Cheese because 6th Street – Herb Crusted Tilapia has 250 calories, and it is 45 more calories than 6th Street – Mac & Cheese. The 6th Street – Mac & Cheese has more iron than 6th Street – Herb Crusted Tilapia, and more calcium than 6th Street – Herb Crusted Tilapia. The 6th Street – Mac & Cheese has less protein than 6th Street – Herb Crusted Tilapia. To learn more about 6th Street – Mac & Cheese, read related food calories, and a nutrition guide.

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