7-11 – French Vanilla Cappuccino is a 7-11 type of food with 8 fl oz serving size that provides 160 calories. 7-11 – French Vanilla Cappuccino has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of 7-11 – French Vanilla Cappuccino. 7-11 – French Vanilla Cappuccino nutrient values are 26 g carbohydrate, 3 g protein, and 6 g fat. 7-11 – French Vanilla Cappuccino has the vitamins A, and C within it. 7-11 – French Vanilla Cappuccino has 0 % vitamin A and 0 % vitamin C. 7-11 – French Vanilla Cappuccino has 150 mg sodium, 0 mg potassium, 3 mg cholesterol, and 0 g trans fat. 7-11 – French Vanilla Cappuccino has 0 g dietary fiber, and 19 g sugar. 1 serving of 7-11 – French Vanilla Cappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. 7-11 – French Vanilla Cappuccino provides 160g of 2,000 cal by leaving 1,840 cal.
7-11 – French Vanilla Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 7-11 – French Vanilla Cappuccino provides 6g fat for total of 67g. After 1 serving of 7-11 – French Vanilla Cappuccino, 61g is needed for heart health. 7-11 – French Vanilla Cappuccino provides 150g for 2,300g by leaving 2,150g for daily sodium intake. 7-11 – French Vanilla Cappuccino causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with 7-11 – French Vanilla Cappuccino is one of the possibilities. 26g is provided by 7-11 – French Vanilla Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 7-11 – French Vanilla Cappuccino leaves 224g carbohydrates for low-carb dieting. 1 serving of 7-11 – French Vanilla Cappuccino provides 19g sugar for daily 75g sugar intake. 1 serving of 7-11 – French Vanilla Cappuccino leaves 56g sugar for daily intake threshold of sugar. 7-11 – French Vanilla Cappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 7-11 – French Vanilla Cappuccino 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 7-11 – French Vanilla Cappuccino. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of 7-11 – French Vanilla Cappuccino.
There are similar foods to the 7-11 – French Vanilla Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino – French Vanilla, French Vanilla Cappuccino, French Vanilla Cappuccino, French Vanilla Cappuccino, and Skinny French Vanilla Cappuccino.
The nutrients table of the 7-11 – French Vanilla Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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7-11 – French Vanilla Cappuccino |
Nutrient values for 7-11 – French Vanilla Cappuccino |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
160 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for 7-11 – French Vanilla Cappuccino?
The alternative foods for 7-11 – French Vanilla Cappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 7-11 – French Vanilla Cappuccino are listed below.
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Genuine Chocolate Muscle Milk – Nutritional Shake is an alternative to 7-11 – French Vanilla Cappuccino because it has 160 calories, similar to 7-11 – French Vanilla Cappuccino. The Genuine Chocolate Muscle Milk – Nutritional Shake has more iron than 7-11 – French Vanilla Cappuccino, and more calcium than 7-11 – French Vanilla Cappuccino. The Genuine Chocolate Muscle Milk – Nutritional Shake has more protein than 7-11 – French Vanilla Cappuccino. To learn more about Genuine Chocolate Muscle Milk – Nutritional Shake, read related food calories, and a nutrition guide.