9bar – Fruity is a 9bar type of food with 50 g serving size that provides 266 calories. 9bar – Fruity has 30% carbohydrate, and 60% fat, 11% protein in 100 gram of 9bar – Fruity. 9bar – Fruity nutrient values are 19 g carbohydrate, 7 g protein, and 17 g fat. 9bar – Fruity has the vitamins A, and C within it. 9bar – Fruity has 0 % vitamin A and 0 % vitamin C. 9bar – Fruity has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 9bar – Fruity has 2 g dietary fiber, and 16 g sugar. 1 serving of 9bar – Fruity provides 0 % iron, 6 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. 9bar – Fruity provides 266g of 2,000 cal by leaving 1,734 cal.
9bar – Fruity and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 9bar – Fruity provides 17g fat for total of 67g. After 1 serving of 9bar – Fruity, 50g is needed for heart health. 9bar – Fruity provides –g for 2,300g by leaving 2,300g for daily sodium intake. 9bar – Fruity causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 9bar – Fruity is one of the possibilities. 19g is provided by 9bar – Fruity for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 9bar – Fruity leaves 231g carbohydrates for low-carb dieting. 1 serving of 9bar – Fruity provides 16g sugar for daily 75g sugar intake. 1 serving of 9bar – Fruity leaves 59g sugar for daily intake threshold of sugar. 9bar – Fruity provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of 9bar – Fruity 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 9bar – Fruity. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of 9bar – Fruity.
There are similar foods to the 9bar – Fruity in terms of nutrition, daily intake amount, and calorie amount. These are Fruity, Original 9bar, Super Seeds Fruity Carob Hit, 9bar Breakfast – Apricot + Strawberry, and Peanut.
The nutrients table of the 9bar – Fruity with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
9bar – Fruity |
Nutrient values for 9bar – Fruity |
|---|---|
|
Serving size |
50 g |
|
Calories |
266 |
|
Carbs percentage |
30% |
|
Fat percentage |
60% |
|
Protein percentage |
11% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |