Schwan’s – Boneless Buffalo Wings is a Schwan’s type of food with 4 pieces serving size that provides 180 calories. Schwan’s – Boneless Buffalo Wings has 42% carbohydrate, and 34% fat, 24% protein in 100 gram of Schwan’s – Boneless Buffalo Wings. Schwan’s – Boneless Buffalo Wings nutrient values are 19 g carbohydrate, 11 g protein, and 7 g fat. Schwan’s – Boneless Buffalo Wings has the vitamins A, and C within it. Schwan’s – Boneless Buffalo Wings has 10 % vitamin A and 0 % vitamin C. Schwan’s – Boneless Buffalo Wings has 910 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Schwan’s – Boneless Buffalo Wings has 1 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Boneless Buffalo Wings provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Boneless Buffalo Wings provides 180g of 2,000 cal by leaving 1,820 cal.
Schwan’s – Boneless Buffalo Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Boneless Buffalo Wings provides 7g fat for total of 67g. After 1 serving of Schwan’s – Boneless Buffalo Wings, 60g is needed for heart health. Schwan’s – Boneless Buffalo Wings provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Schwan’s – Boneless Buffalo Wings causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Boneless Buffalo Wings is one of the possibilities. 19g is provided by Schwan’s – Boneless Buffalo Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Boneless Buffalo Wings leaves 231g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Boneless Buffalo Wings provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Boneless Buffalo Wings leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Boneless Buffalo Wings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Boneless Buffalo Wings 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Boneless Buffalo Wings. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Boneless Buffalo Wings.
There are similar foods to the Schwan’s – Boneless Buffalo Wings in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Wings, Schwan’s Oriental Teriyaki Boneless Wings, Boneless Buffalo Wings, Buffalo Wings, Bone-In, and Buffalo Boneless Wings.
The nutrients table of the Schwan’s – Boneless Buffalo Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Boneless Buffalo Wings |
Nutrient values for Schwan’s – Boneless Buffalo Wings |
|---|---|
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Serving size |
4 pieces |
|
Calories |
180 |
|
Carbs percentage |
42% |
|
Fat percentage |
34% |
|
Protein percentage |
24% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
910 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Schwan’s – Boneless Buffalo Wings?
The alternative foods for Schwan’s – Boneless Buffalo Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Boneless Buffalo Wings are listed below.
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Yummy – Chicken Breast Fries is an alternative to Schwan’s – Boneless Buffalo Wings because it has 180 calories, similar to Schwan’s – Boneless Buffalo Wings. The Yummy – Chicken Breast Fries has similar iron to Schwan’s – Boneless Buffalo Wings, and more calcium than Schwan’s – Boneless Buffalo Wings. The Yummy – Chicken Breast Fries has less protein than Schwan’s – Boneless Buffalo Wings. To learn more about Yummy – Chicken Breast Fries, read related food calories, and a nutrition guide.
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Trader Joe’s – Fleur De Sel Caramels is an alternative to Schwan’s – Boneless Buffalo Wings because it has 180 calories, similar to Schwan’s – Boneless Buffalo Wings. The Trader Joe’s – Fleur De Sel Caramels has less iron than Schwan’s – Boneless Buffalo Wings, and more calcium than Schwan’s – Boneless Buffalo Wings. The Trader Joe’s – Fleur De Sel Caramels has less protein than Schwan’s – Boneless Buffalo Wings. To learn more about Trader Joe’s – Fleur De Sel Caramels, read related food calories, and a nutrition guide.
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Choc Nut – Peanut Milk Chocolate is an alternative to Schwan’s – Boneless Buffalo Wings because it has 180 calories, similar to Schwan’s – Boneless Buffalo Wings. The Choc Nut – Peanut Milk Chocolate has more iron than Schwan’s – Boneless Buffalo Wings, and more calcium than Schwan’s – Boneless Buffalo Wings. The Choc Nut – Peanut Milk Chocolate has less protein than Schwan’s – Boneless Buffalo Wings. To learn more about Choc Nut – Peanut Milk Chocolate, read related food calories, and a nutrition guide.
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Nature Raised Farms – Whole Grain Breast Nuggets is an alternative to Schwan’s – Boneless Buffalo Wings because it has 180 calories, similar to Schwan’s – Boneless Buffalo Wings. The Nature Raised Farms – Whole Grain Breast Nuggets has more iron than Schwan’s – Boneless Buffalo Wings, and similar calcium to Schwan’s – Boneless Buffalo Wings. The Nature Raised Farms – Whole Grain Breast Nuggets has more protein than Schwan’s – Boneless Buffalo Wings. To learn more about Nature Raised Farms – Whole Grain Breast Nuggets, read related food calories, and a nutrition guide.
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Target – Churros is an alternative to Schwan’s – Boneless Buffalo Wings because it has 180 calories, similar to Schwan’s – Boneless Buffalo Wings. The Target – Churros has less iron than Schwan’s – Boneless Buffalo Wings, and similar calcium to Schwan’s – Boneless Buffalo Wings. The Target – Churros has less protein than Schwan’s – Boneless Buffalo Wings. To learn more about Target – Churros, read related food calories, and a nutrition guide.