Choc Nut – Peanut Milk Chocolate is a Choc Nut type of food with 4 pieces serving size that provides 180 calories. Choc Nut – Peanut Milk Chocolate has 60% carbohydrate, and 29% fat, 11% protein in 100 gram of Choc Nut – Peanut Milk Chocolate. Choc Nut – Peanut Milk Chocolate nutrient values are 28 g carbohydrate, 5 g protein, and 6 g fat. Choc Nut – Peanut Milk Chocolate has the vitamins A, and C within it. Choc Nut – Peanut Milk Chocolate has 0 % vitamin A and 0 % vitamin C. Choc Nut – Peanut Milk Chocolate has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Choc Nut – Peanut Milk Chocolate has 0 g dietary fiber, and 24 g sugar. 1 serving of Choc Nut – Peanut Milk Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Choc Nut – Peanut Milk Chocolate provides 180g of 2,000 cal by leaving 1,820 cal.
Choc Nut – Peanut Milk Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Choc Nut – Peanut Milk Chocolate provides 6g fat for total of 67g. After 1 serving of Choc Nut – Peanut Milk Chocolate, 61g is needed for heart health. Choc Nut – Peanut Milk Chocolate provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Choc Nut – Peanut Milk Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Choc Nut – Peanut Milk Chocolate is one of the possibilities. 28g is provided by Choc Nut – Peanut Milk Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Choc Nut – Peanut Milk Chocolate leaves 222g carbohydrates for low-carb dieting. 1 serving of Choc Nut – Peanut Milk Chocolate provides 24g sugar for daily 75g sugar intake. 1 serving of Choc Nut – Peanut Milk Chocolate leaves 51g sugar for daily intake threshold of sugar. Choc Nut – Peanut Milk Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Choc Nut – Peanut Milk Chocolate 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Choc Nut – Peanut Milk Chocolate. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Choc Nut – Peanut Milk Chocolate.
There are similar foods to the Choc Nut – Peanut Milk Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Milk Chocolate, Peanut Milk Chocolate, Choc Nut, Peanut milk chocolate, and Peanut milk chocolate.
The nutrients table of the Choc Nut – Peanut Milk Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Choc Nut – Peanut Milk Chocolate |
Nutrient values for Choc Nut – Peanut Milk Chocolate |
|---|---|
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Serving size |
4 pieces |
|
Calories |
180 |
|
Carbs percentage |
60% |
|
Fat percentage |
29% |
|
Protein percentage |
11% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Choc Nut – Peanut Milk Chocolate?
The alternative foods for Choc Nut – Peanut Milk Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Choc Nut – Peanut Milk Chocolate are listed below.
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Yummy – Chicken Breast Fries is an alternative to Choc Nut – Peanut Milk Chocolate because it has 180 calories, similar to Choc Nut – Peanut Milk Chocolate. The Yummy – Chicken Breast Fries has less iron than Choc Nut – Peanut Milk Chocolate, and similar calcium to Choc Nut – Peanut Milk Chocolate. The Yummy – Chicken Breast Fries has more protein than Choc Nut – Peanut Milk Chocolate. To learn more about Yummy – Chicken Breast Fries, read related food calories, and a nutrition guide.
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Trader Joe’s – Fleur De Sel Caramels is an alternative to Choc Nut – Peanut Milk Chocolate because it has 180 calories, similar to Choc Nut – Peanut Milk Chocolate. The Trader Joe’s – Fleur De Sel Caramels has less iron than Choc Nut – Peanut Milk Chocolate, and more calcium than Choc Nut – Peanut Milk Chocolate. The Trader Joe’s – Fleur De Sel Caramels has less protein than Choc Nut – Peanut Milk Chocolate. To learn more about Trader Joe’s – Fleur De Sel Caramels, read related food calories, and a nutrition guide.
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Schwan’s – Boneless Buffalo Wings is an alternative to Choc Nut – Peanut Milk Chocolate because it has 180 calories, similar to Choc Nut – Peanut Milk Chocolate. The Schwan’s – Boneless Buffalo Wings has less iron than Choc Nut – Peanut Milk Chocolate, and less calcium than Choc Nut – Peanut Milk Chocolate. The Schwan’s – Boneless Buffalo Wings has more protein than Choc Nut – Peanut Milk Chocolate. To learn more about Schwan’s – Boneless Buffalo Wings, read related food calories, and a nutrition guide.
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Nature Raised Farms – Whole Grain Breast Nuggets is an alternative to Choc Nut – Peanut Milk Chocolate because it has 180 calories, similar to Choc Nut – Peanut Milk Chocolate. The Nature Raised Farms – Whole Grain Breast Nuggets has less iron than Choc Nut – Peanut Milk Chocolate, and less calcium than Choc Nut – Peanut Milk Chocolate. The Nature Raised Farms – Whole Grain Breast Nuggets has more protein than Choc Nut – Peanut Milk Chocolate. To learn more about Nature Raised Farms – Whole Grain Breast Nuggets, read related food calories, and a nutrition guide.
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Target – Churros is an alternative to Choc Nut – Peanut Milk Chocolate because it has 180 calories, similar to Choc Nut – Peanut Milk Chocolate. The Target – Churros has less iron than Choc Nut – Peanut Milk Chocolate, and less calcium than Choc Nut – Peanut Milk Chocolate. The Target – Churros has less protein than Choc Nut – Peanut Milk Chocolate. To learn more about Target – Churros, read related food calories, and a nutrition guide.