Target – Churros is a Target type of food with 4 pieces serving size that provides 180 calories. Target – Churros has 71% carbohydrate, and 25% fat, 4% protein in 100 gram of Target – Churros. Target – Churros nutrient values are 32 g carbohydrate, 2 g protein, and 5 g fat. Target – Churros has the vitamins A, and C within it. Target – Churros has 0 % vitamin A and 0 % vitamin C. Target – Churros has 240 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Target – Churros has 0 g dietary fiber, and 8 g sugar. 1 serving of Target – Churros provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Target – Churros provides 180g of 2,000 cal by leaving 1,820 cal.
Target – Churros and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Target – Churros provides 5g fat for total of 67g. After 1 serving of Target – Churros, 62g is needed for heart health. Target – Churros provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Target – Churros causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Target – Churros is one of the possibilities. 32g is provided by Target – Churros for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Target – Churros leaves 218g carbohydrates for low-carb dieting. 1 serving of Target – Churros provides 8g sugar for daily 75g sugar intake. 1 serving of Target – Churros leaves 67g sugar for daily intake threshold of sugar. Target – Churros provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Target – Churros 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Target – Churros. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Target – Churros.
There are similar foods to the Target – Churros in terms of nutrition, daily intake amount, and calorie amount. These are Churros, Churros Caseros, Churros, Churros, and Churros.
The nutrients table of the Target – Churros with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Target – Churros |
Nutrient values for Target – Churros |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
180 |
|
Carbs percentage |
71% |
|
Fat percentage |
25% |
|
Protein percentage |
4% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Target – Churros?
The alternative foods for Target – Churros involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Target – Churros are listed below.
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Yummy – Chicken Breast Fries is an alternative to Target – Churros because it has 180 calories, similar to Target – Churros. The Yummy – Chicken Breast Fries has more iron than Target – Churros, and more calcium than Target – Churros. The Yummy – Chicken Breast Fries has more protein than Target – Churros. To learn more about Yummy – Chicken Breast Fries, read related food calories, and a nutrition guide.
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Trader Joe’s – Fleur De Sel Caramels is an alternative to Target – Churros because it has 180 calories, similar to Target – Churros. The Trader Joe’s – Fleur De Sel Caramels has similar iron to Target – Churros, and more calcium than Target – Churros. The Trader Joe’s – Fleur De Sel Caramels has less protein than Target – Churros. To learn more about Trader Joe’s – Fleur De Sel Caramels, read related food calories, and a nutrition guide.
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Schwan’s – Boneless Buffalo Wings is an alternative to Target – Churros because it has 180 calories, similar to Target – Churros. The Schwan’s – Boneless Buffalo Wings has more iron than Target – Churros, and similar calcium to Target – Churros. The Schwan’s – Boneless Buffalo Wings has more protein than Target – Churros. To learn more about Schwan’s – Boneless Buffalo Wings, read related food calories, and a nutrition guide.
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Choc Nut – Peanut Milk Chocolate is an alternative to Target – Churros because it has 180 calories, similar to Target – Churros. The Choc Nut – Peanut Milk Chocolate has more iron than Target – Churros, and more calcium than Target – Churros. The Choc Nut – Peanut Milk Chocolate has more protein than Target – Churros. To learn more about Choc Nut – Peanut Milk Chocolate, read related food calories, and a nutrition guide.
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Nature Raised Farms – Whole Grain Breast Nuggets is an alternative to Target – Churros because it has 180 calories, similar to Target – Churros. The Nature Raised Farms – Whole Grain Breast Nuggets has more iron than Target – Churros, and similar calcium to Target – Churros. The Nature Raised Farms – Whole Grain Breast Nuggets has more protein than Target – Churros. To learn more about Nature Raised Farms – Whole Grain Breast Nuggets, read related food calories, and a nutrition guide.