Sodexo Campus – Creamy Cole Slaw Side is a Sodexo Campus type of food with 2 oz serving size that provides 50 calories. Sodexo Campus – Creamy Cole Slaw Side has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of Sodexo Campus – Creamy Cole Slaw Side. Sodexo Campus – Creamy Cole Slaw Side nutrient values are 5 g carbohydrate, 1 g protein, and 3 g fat. Sodexo Campus – Creamy Cole Slaw Side has the vitamins A, and C within it. Sodexo Campus – Creamy Cole Slaw Side has 14 % vitamin A and 21 % vitamin C. Sodexo Campus – Creamy Cole Slaw Side has 130 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Creamy Cole Slaw Side has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Creamy Cole Slaw Side provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Creamy Cole Slaw Side provides 50g of 2,000 cal by leaving 1,950 cal.
Sodexo Campus – Creamy Cole Slaw Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Creamy Cole Slaw Side provides 3g fat for total of 67g. After 1 serving of Sodexo Campus – Creamy Cole Slaw Side, 64g is needed for heart health. Sodexo Campus – Creamy Cole Slaw Side provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo Campus – Creamy Cole Slaw Side causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Creamy Cole Slaw Side is one of the possibilities. 5g is provided by Sodexo Campus – Creamy Cole Slaw Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Creamy Cole Slaw Side leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Creamy Cole Slaw Side provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Creamy Cole Slaw Side leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Creamy Cole Slaw Side provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Creamy Cole Slaw Side 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Creamy Cole Slaw Side. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Creamy Cole Slaw Side.
There are similar foods to the Sodexo Campus – Creamy Cole Slaw Side in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Cole Slaw, Creamy Horseradish Cole Slaw, Creamy Cole Slaw Salad, Creamy Light Cole Slaw, and Creamy Cole Slaw – Light Mayo.
The nutrients table of the Sodexo Campus – Creamy Cole Slaw Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Creamy Cole Slaw Side |
Nutrient values for Sodexo Campus – Creamy Cole Slaw Side |
|---|---|
|
Serving size |
2 oz |
|
Calories |
50 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
21 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Creamy Cole Slaw Side?
The alternative foods for Sodexo Campus – Creamy Cole Slaw Side involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Creamy Cole Slaw Side are listed below.
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Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Sodexo Campus – Creamy Cole Slaw Side because it has 50 calories, similar to Sodexo Campus – Creamy Cole Slaw Side. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more iron than Sodexo Campus – Creamy Cole Slaw Side, and less calcium than Sodexo Campus – Creamy Cole Slaw Side. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more protein than Sodexo Campus – Creamy Cole Slaw Side. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Sodexo Campus – Creamy Cole Slaw Side because it has 50 calories, similar to Sodexo Campus – Creamy Cole Slaw Side. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has more iron than Sodexo Campus – Creamy Cole Slaw Side, and less calcium than Sodexo Campus – Creamy Cole Slaw Side. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has more protein than Sodexo Campus – Creamy Cole Slaw Side. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Sodexo Campus – Creamy Cole Slaw Side because it has 50 calories, similar to Sodexo Campus – Creamy Cole Slaw Side. The Sodexo Campus – Creamy Horseradish Cole Slaw has similar iron to Sodexo Campus – Creamy Cole Slaw Side, and similar calcium to Sodexo Campus – Creamy Cole Slaw Side. The Sodexo Campus – Creamy Horseradish Cole Slaw has similar protein to Sodexo Campus – Creamy Cole Slaw Side. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.
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Starkist – Tuna Light is an alternative to Sodexo Campus – Creamy Cole Slaw Side because it has 50 calories, similar to Sodexo Campus – Creamy Cole Slaw Side. The Starkist – Tuna Light has more iron than Sodexo Campus – Creamy Cole Slaw Side, and less calcium than Sodexo Campus – Creamy Cole Slaw Side. The Starkist – Tuna Light has more protein than Sodexo Campus – Creamy Cole Slaw Side. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.
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Mcdonald’s – Italian Dressing is an alternative to Sodexo Campus – Creamy Cole Slaw Side because it has 50 calories, similar to Sodexo Campus – Creamy Cole Slaw Side. The Mcdonald’s – Italian Dressing has less iron than Sodexo Campus – Creamy Cole Slaw Side, and more calcium than Sodexo Campus – Creamy Cole Slaw Side. The Mcdonald’s – Italian Dressing has similar protein to Sodexo Campus – Creamy Cole Slaw Side. To learn more about Mcdonald’s – Italian Dressing, read related food calories, and a nutrition guide.