Great Value – Premium Chunk Light Tuna is a Great Value type of food with 2.6 oz serving size that provides 80 calories. Great Value – Premium Chunk Light Tuna has 5% carbohydrate, and 0% fat, 95% protein in 100 gram of Great Value – Premium Chunk Light Tuna. Great Value – Premium Chunk Light Tuna nutrient values are 1 g carbohydrate, 18 g protein, and 0 g fat. Great Value – Premium Chunk Light Tuna has the vitamins A, and C within it. Great Value – Premium Chunk Light Tuna has 0 % vitamin A and 0 % vitamin C. Great Value – Premium Chunk Light Tuna has 300 mg sodium, 220 mg potassium, 35 mg cholesterol, and 0 g trans fat. Great Value – Premium Chunk Light Tuna has 1 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Premium Chunk Light Tuna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Premium Chunk Light Tuna provides 80g of 2,000 cal by leaving 1,920 cal.
Great Value – Premium Chunk Light Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Premium Chunk Light Tuna provides –g fat for total of 67g. After 1 serving of Great Value – Premium Chunk Light Tuna, 67g is needed for heart health. Great Value – Premium Chunk Light Tuna provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Great Value – Premium Chunk Light Tuna causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Premium Chunk Light Tuna is one of the possibilities. 1g is provided by Great Value – Premium Chunk Light Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Premium Chunk Light Tuna leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Value – Premium Chunk Light Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Premium Chunk Light Tuna leaves 75g sugar for daily intake threshold of sugar. Great Value – Premium Chunk Light Tuna provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Premium Chunk Light Tuna 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Premium Chunk Light Tuna. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Premium Chunk Light Tuna.
There are similar foods to the Great Value – Premium Chunk Light Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Premium Chunk Light Tuna, Tuna, Premium Chunk Light Tuna Packet, Chunk Light Tuna, and Light Tuna, Chunk.
The nutrients table of the Great Value – Premium Chunk Light Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Premium Chunk Light Tuna |
Nutrient values for Great Value – Premium Chunk Light Tuna |
|---|---|
|
Serving size |
2.6 oz |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
0% |
|
Protein percentage |
95% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
300 mg |
|
Potassium |
220 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Premium Chunk Light Tuna?
The alternative foods for Great Value – Premium Chunk Light Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Premium Chunk Light Tuna are listed below.
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Starkist – Chunk Light Tuna in Water Pouch is an alternative to Great Value – Premium Chunk Light Tuna because it has 80 calories, similar to Great Value – Premium Chunk Light Tuna. The Starkist – Chunk Light Tuna in Water Pouch has similar iron to Great Value – Premium Chunk Light Tuna, and similar calcium to Great Value – Premium Chunk Light Tuna. The Starkist – Chunk Light Tuna in Water Pouch has similar protein to Great Value – Premium Chunk Light Tuna. To learn more about Starkist – Chunk Light Tuna in Water Pouch, read related food calories, and a nutrition guide.