Jimmy John’s – Day Old Bread is a Jimmy John’s type of food with 0.5 loaf serving size that provides 250 calories. Jimmy John’s – Day Old Bread has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Jimmy John’s – Day Old Bread. Jimmy John’s – Day Old Bread nutrient values are 50 g carbohydrate, 10 g protein, and 0 g fat. Jimmy John’s – Day Old Bread has the vitamins A, and C within it. Jimmy John’s – Day Old Bread has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – Day Old Bread has 536 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jimmy John’s – Day Old Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – Day Old Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jimmy John’s – Day Old Bread provides 250g of 2,000 cal by leaving 1,750 cal.
Jimmy John’s – Day Old Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – Day Old Bread provides –g fat for total of 67g. After 1 serving of Jimmy John’s – Day Old Bread, 67g is needed for heart health. Jimmy John’s – Day Old Bread provides 536g for 2,300g by leaving 1,764g for daily sodium intake. Jimmy John’s – Day Old Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – Day Old Bread is one of the possibilities. 50g is provided by Jimmy John’s – Day Old Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – Day Old Bread leaves 200g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – Day Old Bread provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – Day Old Bread leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – Day Old Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – Day Old Bread 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – Day Old Bread. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – Day Old Bread.
There are similar foods to the Jimmy John’s – Day Old Bread in terms of nutrition, daily intake amount, and calorie amount. These are Day Old Bread, Day Old Bread Loaf, Day Old Bread -Sub-, Day Old Bread 16in Loaf, and Day Old Bread (1/2 Loaf From Website).
The nutrients table of the Jimmy John’s – Day Old Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – Day Old Bread |
Nutrient values for Jimmy John’s – Day Old Bread |
|---|---|
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Serving size |
0.5 loaf |
|
Calories |
250 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
536 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jimmy John’s – Day Old Bread?
The alternative foods for Jimmy John’s – Day Old Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy John’s – Day Old Bread are listed below.
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Carrabbas – Small Bread Loaf is an alternative to Jimmy John’s – Day Old Bread because it has 250 calories, similar to Jimmy John’s – Day Old Bread. The Carrabbas – Small Bread Loaf has similar iron to Jimmy John’s – Day Old Bread, and similar calcium to Jimmy John’s – Day Old Bread. The Carrabbas – Small Bread Loaf has less protein than Jimmy John’s – Day Old Bread. To learn more about Carrabbas – Small Bread Loaf, read related food calories, and a nutrition guide.
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Carrabbas – Bread is an alternative to Jimmy John’s – Day Old Bread because it has 250 calories, similar to Jimmy John’s – Day Old Bread. The Carrabbas – Bread has similar iron to Jimmy John’s – Day Old Bread, and similar calcium to Jimmy John’s – Day Old Bread. The Carrabbas – Bread has less protein than Jimmy John’s – Day Old Bread. To learn more about Carrabbas – Bread, read related food calories, and a nutrition guide.