Taher Inc – Pizza Cheezy Potato Skin is a Taher Inc type of food with 1 Slice serving size that provides 250 calories. Taher Inc – Pizza Cheezy Potato Skin has 41% carbohydrate, and 33% fat, 26% protein in 100 gram of Taher Inc – Pizza Cheezy Potato Skin. Taher Inc – Pizza Cheezy Potato Skin nutrient values are 25 g carbohydrate, 16 g protein, and 9 g fat. Taher Inc – Pizza Cheezy Potato Skin has the vitamins A, and C within it. Taher Inc – Pizza Cheezy Potato Skin has 0 % vitamin A and 41 % vitamin C. Taher Inc – Pizza Cheezy Potato Skin has 550 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Taher Inc – Pizza Cheezy Potato Skin has 2 g dietary fiber, and 1 g sugar. 1 serving of Taher Inc – Pizza Cheezy Potato Skin provides 44 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Taher Inc – Pizza Cheezy Potato Skin provides 250g of 2,000 cal by leaving 1,750 cal.
Taher Inc – Pizza Cheezy Potato Skin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Pizza Cheezy Potato Skin provides 9g fat for total of 67g. After 1 serving of Taher Inc – Pizza Cheezy Potato Skin, 58g is needed for heart health. Taher Inc – Pizza Cheezy Potato Skin provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Taher Inc – Pizza Cheezy Potato Skin causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Pizza Cheezy Potato Skin is one of the possibilities. 25g is provided by Taher Inc – Pizza Cheezy Potato Skin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Pizza Cheezy Potato Skin leaves 225g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Pizza Cheezy Potato Skin provides 1g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Pizza Cheezy Potato Skin leaves 74g sugar for daily intake threshold of sugar. Taher Inc – Pizza Cheezy Potato Skin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Pizza Cheezy Potato Skin 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Pizza Cheezy Potato Skin. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Pizza Cheezy Potato Skin.
There are similar foods to the Taher Inc – Pizza Cheezy Potato Skin in terms of nutrition, daily intake amount, and calorie amount. These are Scalloped Potato, Pizza Eggplant, Pizza Turkish, Pizza Caprese, and Burger, Pizza.
The nutrients table of the Taher Inc – Pizza Cheezy Potato Skin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Pizza Cheezy Potato Skin |
Nutrient values for Taher Inc – Pizza Cheezy Potato Skin |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
250 |
|
Carbs percentage |
41% |
|
Fat percentage |
33% |
|
Protein percentage |
26% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
41 % |
|
Calcium |
4 % |
|
Iron |
44 % |
What are the alternative foods for Taher Inc – Pizza Cheezy Potato Skin?
The alternative foods for Taher Inc – Pizza Cheezy Potato Skin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Pizza Cheezy Potato Skin are listed below.
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Aladdin Food – Chocolate Angel Food Cake w/Strawberries is an alternative to Taher Inc – Pizza Cheezy Potato Skin because it has 250 calories, similar to Taher Inc – Pizza Cheezy Potato Skin. The Aladdin Food – Chocolate Angel Food Cake w/Strawberries has less iron than Taher Inc – Pizza Cheezy Potato Skin, and more calcium than Taher Inc – Pizza Cheezy Potato Skin. The Aladdin Food – Chocolate Angel Food Cake w/Strawberries has less protein than Taher Inc – Pizza Cheezy Potato Skin. To learn more about Aladdin Food – Chocolate Angel Food Cake w/Strawberries, read related food calories, and a nutrition guide.
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Michigan Dining – Buffalo Chicken Wheat Pizza is an alternative to Taher Inc – Pizza Cheezy Potato Skin because it has 250 calories, similar to Taher Inc – Pizza Cheezy Potato Skin. The Michigan Dining – Buffalo Chicken Wheat Pizza has less iron than Taher Inc – Pizza Cheezy Potato Skin, and more calcium than Taher Inc – Pizza Cheezy Potato Skin. The Michigan Dining – Buffalo Chicken Wheat Pizza has similar protein to Taher Inc – Pizza Cheezy Potato Skin. To learn more about Michigan Dining – Buffalo Chicken Wheat Pizza, read related food calories, and a nutrition guide.
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Avi – Pepperoni Pizza is an alternative to Taher Inc – Pizza Cheezy Potato Skin because it has 250 calories, similar to Taher Inc – Pizza Cheezy Potato Skin. The Avi – Pepperoni Pizza has less iron than Taher Inc – Pizza Cheezy Potato Skin, and more calcium than Taher Inc – Pizza Cheezy Potato Skin. The Avi – Pepperoni Pizza has more protein than Taher Inc – Pizza Cheezy Potato Skin. To learn more about Avi – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Raspberry Peach Sour Cream Quick Bread is an alternative to Taher Inc – Pizza Cheezy Potato Skin because it has 250 calories, similar to Taher Inc – Pizza Cheezy Potato Skin. The Sodexo Campus – Raspberry Peach Sour Cream Quick Bread has less iron than Taher Inc – Pizza Cheezy Potato Skin, and less calcium than Taher Inc – Pizza Cheezy Potato Skin. The Sodexo Campus – Raspberry Peach Sour Cream Quick Bread has less protein than Taher Inc – Pizza Cheezy Potato Skin. To learn more about Sodexo Campus – Raspberry Peach Sour Cream Quick Bread, read related food calories, and a nutrition guide.
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Little Cesar’s Pizza – Cheese Pizza is an alternative to Taher Inc – Pizza Cheezy Potato Skin because it has 250 calories, similar to Taher Inc – Pizza Cheezy Potato Skin. The Little Cesar’s Pizza – Cheese Pizza has less iron than Taher Inc – Pizza Cheezy Potato Skin, and more calcium than Taher Inc – Pizza Cheezy Potato Skin. The Little Cesar’s Pizza – Cheese Pizza has less protein than Taher Inc – Pizza Cheezy Potato Skin. To learn more about Little Cesar’s Pizza – Cheese Pizza, read related food calories, and a nutrition guide.