The Sodexo Campus – Onion Tanglers, Frozen Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Onion Tanglers, Frozen is a Sodexo Campus type of food with 4 oz serving size that provides 250 calories. Sodexo Campus – Onion Tanglers, Frozen has 39% carbohydrate, and 56% fat, 5% protein in 100 gram of Sodexo Campus – Onion Tanglers, Frozen. Sodexo Campus – Onion Tanglers, Frozen nutrient values are 25 g carbohydrate, 3 g protein, and 16 g fat. Sodexo Campus – Onion Tanglers, Frozen has the vitamins A, and C within it. Sodexo Campus – Onion Tanglers, Frozen has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Onion Tanglers, Frozen has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Onion Tanglers, Frozen has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Onion Tanglers, Frozen provides 5 % iron, 8 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Onion Tanglers, Frozen provides 250g of 2,000 cal by leaving 1,750 cal.

 

Sodexo Campus – Onion Tanglers, Frozen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Onion Tanglers, Frozen provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Onion Tanglers, Frozen, 51g is needed for heart health. Sodexo Campus – Onion Tanglers, Frozen provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Sodexo Campus – Onion Tanglers, Frozen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Onion Tanglers, Frozen is one of the possibilities. 25g is provided by Sodexo Campus – Onion Tanglers, Frozen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Onion Tanglers, Frozen leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Onion Tanglers, Frozen provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Onion Tanglers, Frozen leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Onion Tanglers, Frozen provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Onion Tanglers, Frozen 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Onion Tanglers, Frozen. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Onion Tanglers, Frozen.

 

There are similar foods to the Sodexo Campus – Onion Tanglers, Frozen in terms of nutrition, daily intake amount, and calorie amount. These are French Fried Onion Tanglers, Onion Tanglers, Onion Tanglers, Onion Tanglers, and Onion Tanglers.

 

The nutrients table of the Sodexo Campus – Onion Tanglers, Frozen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Onion Tanglers, Frozen	Nutrient values for Sodexo Campus – Onion Tanglers, Frozen
Serving size	4 oz
Calories	250
Carbs percentage	39%
Fat percentage	56%
Protein percentage	5%
Carbs	25 g
Dietary fiber	3 g
Sugar	2 g
Fat	16 g
Saturated	2 g
Polyunsaturated	8 g
Monounsaturated	— g
Trans	0 g
Protein	3 g
Sodium	250 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	3 %
Calcium	2 %
Iron	5 %

What are the alternative foods for Sodexo Campus – Onion Tanglers, Frozen?

The alternative foods for Sodexo Campus – Onion Tanglers, Frozen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Onion Tanglers, Frozen are listed below.

1. Harvest of the sea – Shrimp Scampi is an alternative to Sodexo Campus – Onion Tanglers, Frozen because it has 250 calories, similar to Sodexo Campus – Onion Tanglers, Frozen. The Harvest of the sea – Shrimp Scampi has less iron than Sodexo Campus – Onion Tanglers, Frozen, and similar calcium to Sodexo Campus – Onion Tanglers, Frozen. The Harvest of the sea – Shrimp Scampi has more protein than Sodexo Campus – Onion Tanglers, Frozen. To learn more about Harvest of the sea – Shrimp Scampi, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole is an alternative to Sodexo Campus – Onion Tanglers, Frozen because it has 250 calories, similar to Sodexo Campus – Onion Tanglers, Frozen. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole has less iron than Sodexo Campus – Onion Tanglers, Frozen, and more calcium than Sodexo Campus – Onion Tanglers, Frozen. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole has less protein than Sodexo Campus – Onion Tanglers, Frozen. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole, read related food calories, and a nutrition guide.

3. Sanderson Farms – Chicken Wing is an alternative to Sodexo Campus – Onion Tanglers, Frozen because it has 250 calories, similar to Sodexo Campus – Onion Tanglers, Frozen. The Sanderson Farms – Chicken Wing has more iron than Sodexo Campus – Onion Tanglers, Frozen, and similar calcium to Sodexo Campus – Onion Tanglers, Frozen. The Sanderson Farms – Chicken Wing has more protein than Sodexo Campus – Onion Tanglers, Frozen. To learn more about Sanderson Farms – Chicken Wing, read related food calories, and a nutrition guide.

4. Walmart – New York Strip Steak Thin is an alternative to Sodexo Campus – Onion Tanglers, Frozen because it has 250 calories, similar to Sodexo Campus – Onion Tanglers, Frozen. The Walmart – New York Strip Steak Thin has more iron than Sodexo Campus – Onion Tanglers, Frozen, and similar calcium to Sodexo Campus – Onion Tanglers, Frozen. The Walmart – New York Strip Steak Thin has more protein than Sodexo Campus – Onion Tanglers, Frozen. To learn more about Walmart – New York Strip Steak Thin, read related food calories, and a nutrition guide.

5. Tyson – Chicken Salad is an alternative to Sodexo Campus – Onion Tanglers, Frozen because it has 250 calories, similar to Sodexo Campus – Onion Tanglers, Frozen. The Tyson – Chicken Salad has more iron than Sodexo Campus – Onion Tanglers, Frozen, and less calcium than Sodexo Campus – Onion Tanglers, Frozen. The Tyson – Chicken Salad has more protein than Sodexo Campus – Onion Tanglers, Frozen. To learn more about Tyson – Chicken Salad, read related food calories, and a nutrition guide.