Tyson – Chicken Salad is a Tyson type of food with 4 oz serving size that provides 250 calories. Tyson – Chicken Salad has 24% carbohydrate, and 47% fat, 29% protein in 100 gram of Tyson – Chicken Salad. Tyson – Chicken Salad nutrient values are 15 g carbohydrate, 18 g protein, and 13 g fat. Tyson – Chicken Salad has the vitamins A, and C within it. Tyson – Chicken Salad has 0 % vitamin A and 0 % vitamin C. Tyson – Chicken Salad has 730 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Tyson – Chicken Salad has 1 g dietary fiber, and 3 g sugar. 1 serving of Tyson – Chicken Salad provides 6 % iron, 6 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Tyson – Chicken Salad provides 250g of 2,000 cal by leaving 1,750 cal.
Tyson – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tyson – Chicken Salad provides 13g fat for total of 67g. After 1 serving of Tyson – Chicken Salad, 54g is needed for heart health. Tyson – Chicken Salad provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Tyson – Chicken Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Tyson – Chicken Salad is one of the possibilities. 15g is provided by Tyson – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tyson – Chicken Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Tyson – Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Tyson – Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Tyson – Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tyson – Chicken Salad 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tyson – Chicken Salad. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Tyson – Chicken Salad.
There are similar foods to the Tyson – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are White Chicken Salad, Chicken Salad Kit, Chicken Breast Salad Kit, White Chicken Salad Kit, and Tyson Chicken.
The nutrients table of the Tyson – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tyson – Chicken Salad |
Nutrient values for Tyson – Chicken Salad |
|---|---|
|
Serving size |
4 oz |
|
Calories |
250 |
|
Carbs percentage |
24% |
|
Fat percentage |
47% |
|
Protein percentage |
29% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Tyson – Chicken Salad?
The alternative foods for Tyson – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tyson – Chicken Salad are listed below.
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Harvest of the sea – Shrimp Scampi is an alternative to Tyson – Chicken Salad because it has 250 calories, similar to Tyson – Chicken Salad. The Harvest of the sea – Shrimp Scampi has less iron than Tyson – Chicken Salad, and more calcium than Tyson – Chicken Salad. The Harvest of the sea – Shrimp Scampi has less protein than Tyson – Chicken Salad. To learn more about Harvest of the sea – Shrimp Scampi, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole is an alternative to Tyson – Chicken Salad because it has 250 calories, similar to Tyson – Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole has less iron than Tyson – Chicken Salad, and more calcium than Tyson – Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole has less protein than Tyson – Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Potato Casserole, read related food calories, and a nutrition guide.
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Sanderson Farms – Chicken Wing is an alternative to Tyson – Chicken Salad because it has 250 calories, similar to Tyson – Chicken Salad. The Sanderson Farms – Chicken Wing has similar iron to Tyson – Chicken Salad, and more calcium than Tyson – Chicken Salad. The Sanderson Farms – Chicken Wing has more protein than Tyson – Chicken Salad. To learn more about Sanderson Farms – Chicken Wing, read related food calories, and a nutrition guide.
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Walmart – New York Strip Steak Thin is an alternative to Tyson – Chicken Salad because it has 250 calories, similar to Tyson – Chicken Salad. The Walmart – New York Strip Steak Thin has more iron than Tyson – Chicken Salad, and more calcium than Tyson – Chicken Salad. The Walmart – New York Strip Steak Thin has more protein than Tyson – Chicken Salad. To learn more about Walmart – New York Strip Steak Thin, read related food calories, and a nutrition guide.
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Sodexo Campus – Onion Tanglers, Frozen is an alternative to Tyson – Chicken Salad because it has 250 calories, similar to Tyson – Chicken Salad. The Sodexo Campus – Onion Tanglers, Frozen has less iron than Tyson – Chicken Salad, and more calcium than Tyson – Chicken Salad. The Sodexo Campus – Onion Tanglers, Frozen has less protein than Tyson – Chicken Salad. To learn more about Sodexo Campus – Onion Tanglers, Frozen, read related food calories, and a nutrition guide.