Unjury – Protein Powder is a Unjury type of food with 1 scoop serving size that provides 100 calories. Unjury – Protein Powder has 16% carbohydrate, and 0% fat, 84% protein in 100 gram of Unjury – Protein Powder. Unjury – Protein Powder nutrient values are 4 g carbohydrate, 21 g protein, and 0 g fat. Unjury – Protein Powder has the vitamins A, and C within it. Unjury – Protein Powder has 0 % vitamin A and 0 % vitamin C. Unjury – Protein Powder has 85 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Unjury – Protein Powder has 1 g dietary fiber, and 3 g sugar. 1 serving of Unjury – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Unjury – Protein Powder provides 100g of 2,000 cal by leaving 1,900 cal.
Unjury – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Unjury – Protein Powder provides –g fat for total of 67g. After 1 serving of Unjury – Protein Powder, 67g is needed for heart health. Unjury – Protein Powder provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Unjury – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Unjury – Protein Powder is one of the possibilities. 4g is provided by Unjury – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Unjury – Protein Powder leaves 246g carbohydrates for low-carb dieting. 1 serving of Unjury – Protein Powder provides 3g sugar for daily 75g sugar intake. 1 serving of Unjury – Protein Powder leaves 72g sugar for daily intake threshold of sugar. Unjury – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Unjury – Protein Powder 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Unjury – Protein Powder. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Unjury – Protein Powder.
There are similar foods to the Unjury – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are protein powder, Protein Powder Vanilla, Unflavored Protein Powder, Strawberry Protein Powder, and Chocolate Protein Powder.
The nutrients table of the Unjury – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Unjury – Protein Powder |
Nutrient values for Unjury – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
16% |
|
Fat percentage |
0% |
|
Protein percentage |
84% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
85 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
130 % |
|
Iron |
0 % |
What are the alternative foods for Unjury – Protein Powder?
The alternative foods for Unjury – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Unjury – Protein Powder are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Unjury – Protein Powder because it has 100 calories, similar to Unjury – Protein Powder. The Jillian Michaels – Whey Protein Shake has similar iron to Unjury – Protein Powder, and less calcium than Unjury – Protein Powder. The Jillian Michaels – Whey Protein Shake has less protein than Unjury – Protein Powder. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Unjury – Protein Powder because it has 100 calories, similar to Unjury – Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Unjury – Protein Powder, and less calcium than Unjury – Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has less protein than Unjury – Protein Powder. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Unjury – Protein Powder because it has 100 calories, similar to Unjury – Protein Powder. The Zeal – Chocolate Delight Protein Shake has more iron than Unjury – Protein Powder, and less calcium than Unjury – Protein Powder. The Zeal – Chocolate Delight Protein Shake has less protein than Unjury – Protein Powder. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Unjury – Protein Powder because it has 100 calories, similar to Unjury – Protein Powder. The Nectar – Whey Protein has similar iron to Unjury – Protein Powder, and less calcium than Unjury – Protein Powder. The Nectar – Whey Protein has more protein than Unjury – Protein Powder. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Unjury – Protein Powder because it has 100 calories, similar to Unjury – Protein Powder. The It Works – Chocolate Profit has more iron than Unjury – Protein Powder, and less calcium than Unjury – Protein Powder. The It Works – Chocolate Profit has less protein than Unjury – Protein Powder. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.