Waba Grill – Salmon Bowl is a Waba Grill type of food with 1 Bowl serving size that provides 620 calories. Waba Grill – Salmon Bowl has 54% carbohydrate, and 24% fat, 23% protein in 100 gram of Waba Grill – Salmon Bowl. Waba Grill – Salmon Bowl nutrient values are 81 g carbohydrate, 34 g protein, and 16 g fat. Waba Grill – Salmon Bowl has the vitamins A, and C within it. Waba Grill – Salmon Bowl has 0 % vitamin A and 0 % vitamin C. Waba Grill – Salmon Bowl has 75 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Waba Grill – Salmon Bowl has 1 g dietary fiber, and 1 g sugar. 1 serving of Waba Grill – Salmon Bowl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Waba Grill – Salmon Bowl provides 620g of 2,000 cal by leaving 1,380 cal.
Waba Grill – Salmon Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waba Grill – Salmon Bowl provides 16g fat for total of 67g. After 1 serving of Waba Grill – Salmon Bowl, 51g is needed for heart health. Waba Grill – Salmon Bowl provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Waba Grill – Salmon Bowl causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Waba Grill – Salmon Bowl is one of the possibilities. 81g is provided by Waba Grill – Salmon Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waba Grill – Salmon Bowl leaves 169g carbohydrates for low-carb dieting. 1 serving of Waba Grill – Salmon Bowl provides 1g sugar for daily 75g sugar intake. 1 serving of Waba Grill – Salmon Bowl leaves 74g sugar for daily intake threshold of sugar. Waba Grill – Salmon Bowl provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Waba Grill – Salmon Bowl 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Waba Grill – Salmon Bowl. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Waba Grill – Salmon Bowl.
There are similar foods to the Waba Grill – Salmon Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Bowl (Updated), Waba Bowl, Teriaki Salmon Veggie Bowl, Wild Caught Salmon Bowl, and WaBa (Chicken & Steak ) Bowl.
The nutrients table of the Waba Grill – Salmon Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waba Grill – Salmon Bowl |
Nutrient values for Waba Grill – Salmon Bowl |
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Serving size |
1 Bowl |
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Calories |
620 |
|
Carbs percentage |
54% |
|
Fat percentage |
24% |
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Protein percentage |
23% |
|
Carbs |
81 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
75 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Waba Grill – Salmon Bowl?
The alternative foods for Waba Grill – Salmon Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waba Grill – Salmon Bowl are listed below.
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Noodles & Company – Japanese Pan Noodles – Regular is an alternative to Waba Grill – Salmon Bowl because it has 620 calories, similar to Waba Grill – Salmon Bowl. The Noodles & Company – Japanese Pan Noodles – Regular has similar iron to Waba Grill – Salmon Bowl, and similar calcium to Waba Grill – Salmon Bowl. The Noodles & Company – Japanese Pan Noodles – Regular has less protein than Waba Grill – Salmon Bowl. To learn more about Noodles & Company – Japanese Pan Noodles – Regular, read related food calories, and a nutrition guide.