Ji Ye Jia – uniJun Jian is a Ji Ye Jia type of food with 1 serving serving size that provides 40 calories. Ji Ye Jia – uniJun Jian has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – uniJun Jian . Ji Ye Jia – uniJun Jian nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – uniJun Jian has the vitamins A, and C within it. Ji Ye Jia – uniJun Jian has — % vitamin A and — % vitamin C. Ji Ye Jia – uniJun Jian has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – uniJun Jian has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – uniJun Jian provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – uniJun Jian provides 40g of 2,000 cal by leaving 1,960 cal.
Ji Ye Jia – uniJun Jian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – uniJun Jian provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – uniJun Jian , 67g is needed for heart health. Ji Ye Jia – uniJun Jian provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – uniJun Jian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – uniJun Jian is one of the possibilities. –g is provided by Ji Ye Jia – uniJun Jian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – uniJun Jian leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – uniJun Jian provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – uniJun Jian leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – uniJun Jian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – uniJun Jian 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – uniJun Jian . Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – uniJun Jian .
There are similar foods to the Ji Ye Jia – uniJun Jian in terms of nutrition, daily intake amount, and calorie amount. These are 納豆軍艦, 数の子バラコ軍艦, 軍艦巻き うに, and 吉野家.
The nutrients table of the Ji Ye Jia – uniJun Jian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – uniJun Jian |
Nutrient values for Ji Ye Jia – uniJun Jian |
|---|---|
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Serving size |
1 serving |
|
Calories |
40 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – uniJun Jian ?
The alternative foods for Ji Ye Jia – uniJun Jian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – uniJun Jian are listed below.
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Mulino Bianco – Girotondi is an alternative to Ji Ye Jia – uniJun Jian because it has 40 calories, similar to Ji Ye Jia – uniJun Jian . The Mulino Bianco – Girotondi has similar iron to Ji Ye Jia – uniJun Jian , and similar calcium to Ji Ye Jia – uniJun Jian . The Mulino Bianco – Girotondi has similar protein to Ji Ye Jia – uniJun Jian . To learn more about Mulino Bianco – Girotondi, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Dan Pin tako is an alternative to Ji Ye Jia – uniJun Jian because it has 40 calories, similar to Ji Ye Jia – uniJun Jian . The Xiao Seng Shou Si – Dan Pin tako has similar iron to Ji Ye Jia – uniJun Jian , and similar calcium to Ji Ye Jia – uniJun Jian . The Xiao Seng Shou Si – Dan Pin tako has more protein than Ji Ye Jia – uniJun Jian . To learn more about Xiao Seng Shou Si – Dan Pin tako, read related food calories, and a nutrition guide.
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Xing Le Yuan – totsupingu (kon) is an alternative to Ji Ye Jia – uniJun Jian because it has 40 calories, similar to Ji Ye Jia – uniJun Jian . The Xing Le Yuan – totsupingu (kon) has similar iron to Ji Ye Jia – uniJun Jian , and similar calcium to Ji Ye Jia – uniJun Jian . The Xing Le Yuan – totsupingu (kon) has more protein than Ji Ye Jia – uniJun Jian . To learn more about Xing Le Yuan – totsupingu (kon), read related food calories, and a nutrition guide.
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huamirimato – hanpen is an alternative to Ji Ye Jia – uniJun Jian because it has 40 calories, similar to Ji Ye Jia – uniJun Jian . The huamirimato – hanpen has similar iron to Ji Ye Jia – uniJun Jian , and similar calcium to Ji Ye Jia – uniJun Jian . The huamirimato – hanpen has more protein than Ji Ye Jia – uniJun Jian . To learn more about huamirimato – hanpen, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – katsuotataki is an alternative to Ji Ye Jia – uniJun Jian because it has 40 calories, similar to Ji Ye Jia – uniJun Jian . The Zhu Shi Hui She Jing Zun – katsuotataki has similar iron to Ji Ye Jia – uniJun Jian , and similar calcium to Ji Ye Jia – uniJun Jian . The Zhu Shi Hui She Jing Zun – katsuotataki has similar protein to Ji Ye Jia – uniJun Jian . To learn more about Zhu Shi Hui She Jing Zun – katsuotataki, read related food calories, and a nutrition guide.