The Xiao Seng Shou Si – Dan Pin tako Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Dan Pin tako is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 40 calories. Xiao Seng Shou Si – Dan Pin tako has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin tako. Xiao Seng Shou Si – Dan Pin tako nutrient values are 7 g carbohydrate, 1 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin tako has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin tako has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin tako has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin tako has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin tako provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin tako provides 40g of 2,000 cal by leaving 1,960 cal.

 

Xiao Seng Shou Si – Dan Pin tako and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin tako provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin tako, 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin tako provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin tako causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Dan Pin tako is one of the possibilities. 7g is provided by Xiao Seng Shou Si – Dan Pin tako for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin tako leaves 243g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin tako provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin tako leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin tako provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Dan Pin tako 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin tako. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin tako.

 

There are similar foods to the Xiao Seng Shou Si – Dan Pin tako in terms of nutrition, daily intake amount, and calorie amount. These are 単品 たこ, 単品 ほたて, 単品 こはだ, 単品 いか, and 単品 えび.

 

The nutrients table of the Xiao Seng Shou Si – Dan Pin tako with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Dan Pin tako	Nutrient values for Xiao Seng Shou Si – Dan Pin tako
Serving size	1 serving
Calories	40
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	7 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Dan Pin tako?

The alternative foods for Xiao Seng Shou Si – Dan Pin tako involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin tako are listed below.

1. Mulino Bianco – Girotondi is an alternative to Xiao Seng Shou Si – Dan Pin tako because it has 40 calories, similar to Xiao Seng Shou Si – Dan Pin tako. The Mulino Bianco – Girotondi has similar iron to Xiao Seng Shou Si – Dan Pin tako, and similar calcium to Xiao Seng Shou Si – Dan Pin tako. The Mulino Bianco – Girotondi has less protein than Xiao Seng Shou Si – Dan Pin tako. To learn more about Mulino Bianco – Girotondi, read related food calories, and a nutrition guide.

2. Ji Ye Jia – uniJun Jian is an alternative to Xiao Seng Shou Si – Dan Pin tako because it has 40 calories, similar to Xiao Seng Shou Si – Dan Pin tako. The Ji Ye Jia – uniJun Jian has similar iron to Xiao Seng Shou Si – Dan Pin tako, and similar calcium to Xiao Seng Shou Si – Dan Pin tako. The Ji Ye Jia – uniJun Jian has less protein than Xiao Seng Shou Si – Dan Pin tako. To learn more about Ji Ye Jia – uniJun Jian , read related food calories, and a nutrition guide.

3. Xing Le Yuan – totsupingu (kon) is an alternative to Xiao Seng Shou Si – Dan Pin tako because it has 40 calories, similar to Xiao Seng Shou Si – Dan Pin tako. The Xing Le Yuan – totsupingu (kon) has similar iron to Xiao Seng Shou Si – Dan Pin tako, and similar calcium to Xiao Seng Shou Si – Dan Pin tako. The Xing Le Yuan – totsupingu (kon) has similar protein to Xiao Seng Shou Si – Dan Pin tako. To learn more about Xing Le Yuan – totsupingu (kon), read related food calories, and a nutrition guide.

4. huamirimato – hanpen is an alternative to Xiao Seng Shou Si – Dan Pin tako because it has 40 calories, similar to Xiao Seng Shou Si – Dan Pin tako. The huamirimato – hanpen has similar iron to Xiao Seng Shou Si – Dan Pin tako, and similar calcium to Xiao Seng Shou Si – Dan Pin tako. The huamirimato – hanpen has more protein than Xiao Seng Shou Si – Dan Pin tako. To learn more about huamirimato – hanpen, read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – katsuotataki is an alternative to Xiao Seng Shou Si – Dan Pin tako because it has 40 calories, similar to Xiao Seng Shou Si – Dan Pin tako. The Zhu Shi Hui She Jing Zun – katsuotataki has similar iron to Xiao Seng Shou Si – Dan Pin tako, and similar calcium to Xiao Seng Shou Si – Dan Pin tako. The Zhu Shi Hui She Jing Zun – katsuotataki has less protein than Xiao Seng Shou Si – Dan Pin tako. To learn more about Zhu Shi Hui She Jing Zun – katsuotataki, read related food calories, and a nutrition guide.