The Kroger – Garlic Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Garlic Bread is a Kroger type of food with 1 slice serving size that provides 180 calories. Kroger – Garlic Bread has 46% carbohydrate, and 45% fat, 9% protein in 100 gram of Kroger – Garlic Bread. Kroger – Garlic Bread nutrient values are 21 g carbohydrate, 4 g protein, and 9 g fat. Kroger – Garlic Bread has the vitamins A, and C within it. Kroger – Garlic Bread has 0 % vitamin A and 0 % vitamin C. Kroger – Garlic Bread has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Garlic Bread provides 8 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Kroger – Garlic Bread provides 180g of 2,000 cal by leaving 1,820 cal.

 

Kroger – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Garlic Bread provides 9g fat for total of 67g. After 1 serving of Kroger – Garlic Bread, 58g is needed for heart health. Kroger – Garlic Bread provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Kroger – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Garlic Bread is one of the possibilities. 21g is provided by Kroger – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Garlic Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Kroger – Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Kroger – Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Kroger – Garlic Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Garlic Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Garlic Bread.

 

There are similar foods to the Kroger – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Garlic Bread, Garlic Bread Loaf, Garlic Bread, and Garlic Bread Sticks.

 

The nutrients table of the Kroger – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Garlic Bread

Nutrient values for Kroger – Garlic Bread

Serving size

1 slice

Calories

180

Carbs percentage

46%

Fat percentage

45%

Protein percentage

9%

Carbs

21 g

Dietary fiber

1 g

Sugar

1 g

Fat

9 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

4 g

Sodium

280 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Kroger – Garlic Bread?

The alternative foods for Kroger – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Garlic Bread are listed below.

  1. Pizza Pizza – Small Cheese Pizza is an alternative to Kroger – Garlic Bread because it has 180 calories, similar to Kroger – Garlic Bread. The Pizza Pizza – Small Cheese Pizza has more iron than Kroger – Garlic Bread, and more calcium than Kroger – Garlic Bread. The Pizza Pizza – Small Cheese Pizza has more protein than Kroger – Garlic Bread. To learn more about Pizza Pizza – Small Cheese Pizza, read related food calories, and a nutrition guide.

  2. Entenmann’s – Chocolate Loaf Cake is an alternative to Kroger – Garlic Bread because it has 180 calories, similar to Kroger – Garlic Bread. The Entenmann’s – Chocolate Loaf Cake has less iron than Kroger – Garlic Bread, and similar calcium to Kroger – Garlic Bread. The Entenmann’s – Chocolate Loaf Cake has less protein than Kroger – Garlic Bread. To learn more about Entenmann’s – Chocolate Loaf Cake, read related food calories, and a nutrition guide.

  3. New York – Texas Toast Five Cheese is an alternative to Kroger – Garlic Bread because it has 180 calories, similar to Kroger – Garlic Bread. The New York – Texas Toast Five Cheese has less iron than Kroger – Garlic Bread, and similar calcium to Kroger – Garlic Bread. The New York – Texas Toast Five Cheese has more protein than Kroger – Garlic Bread. To learn more about New York – Texas Toast Five Cheese, read related food calories, and a nutrition guide.

  4. Pizza Hut (Thin Crust) – Veggi Lover’s is an alternative to Kroger – Garlic Bread because it has 180 calories, similar to Kroger – Garlic Bread. The Pizza Hut (Thin Crust) – Veggi Lover’s has similar iron to Kroger – Garlic Bread, and more calcium than Kroger – Garlic Bread. The Pizza Hut (Thin Crust) – Veggi Lover’s has more protein than Kroger – Garlic Bread. To learn more about Pizza Hut (Thin Crust) – Veggi Lover’s, read related food calories, and a nutrition guide.

  5. Worthington – Vegetarian Dinner Roast is an alternative to Kroger – Garlic Bread because it has 180 calories, similar to Kroger – Garlic Bread. The Worthington – Vegetarian Dinner Roast has more iron than Kroger – Garlic Bread, and more calcium than Kroger – Garlic Bread. The Worthington – Vegetarian Dinner Roast has more protein than Kroger – Garlic Bread. To learn more about Worthington – Vegetarian Dinner Roast, read related food calories, and a nutrition guide.

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