Papa John’s Small Pizza – Pepperoni is a Papa John’s Small Pizza type of food with 1 slice serving size that provides 220 calories. Papa John’s Small Pizza – Pepperoni has 47% carbohydrate, and 38% fat, 15% protein in 100 gram of Papa John’s Small Pizza – Pepperoni. Papa John’s Small Pizza – Pepperoni nutrient values are 25 g carbohydrate, 8 g protein, and 9 g fat. Papa John’s Small Pizza – Pepperoni has the vitamins A, and C within it. Papa John’s Small Pizza – Pepperoni has 2 % vitamin A and 4 % vitamin C. Papa John’s Small Pizza – Pepperoni has 580 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Papa John’s Small Pizza – Pepperoni has 1 g dietary fiber, and 3 g sugar. 1 serving of Papa John’s Small Pizza – Pepperoni provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Papa John’s Small Pizza – Pepperoni provides 220g of 2,000 cal by leaving 1,780 cal.
Papa John’s Small Pizza – Pepperoni and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s Small Pizza – Pepperoni provides 9g fat for total of 67g. After 1 serving of Papa John’s Small Pizza – Pepperoni, 58g is needed for heart health. Papa John’s Small Pizza – Pepperoni provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Papa John’s Small Pizza – Pepperoni causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Papa John’s Small Pizza – Pepperoni is one of the possibilities. 25g is provided by Papa John’s Small Pizza – Pepperoni for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s Small Pizza – Pepperoni leaves 225g carbohydrates for low-carb dieting. 1 serving of Papa John’s Small Pizza – Pepperoni provides 3g sugar for daily 75g sugar intake. 1 serving of Papa John’s Small Pizza – Pepperoni leaves 72g sugar for daily intake threshold of sugar. Papa John’s Small Pizza – Pepperoni provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Papa John’s Small Pizza – Pepperoni 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s Small Pizza – Pepperoni. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Papa John’s Small Pizza – Pepperoni.
There are similar foods to the Papa John’s Small Pizza – Pepperoni in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni, Small Pepperoni Pizza, Pepperoni Pizza Small, Small Pepperoni and Mushroom Pizza, and Small Pizza Pepperoni Green Peppers.
The nutrients table of the Papa John’s Small Pizza – Pepperoni with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Papa John’s Small Pizza – Pepperoni |
Nutrient values for Papa John’s Small Pizza – Pepperoni |
|---|---|
|
Serving size |
1 slice |
|
Calories |
220 |
|
Carbs percentage |
47% |
|
Fat percentage |
38% |
|
Protein percentage |
15% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Papa John’s Small Pizza – Pepperoni?
The alternative foods for Papa John’s Small Pizza – Pepperoni involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa John’s Small Pizza – Pepperoni are listed below.
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Dicarlo’s – Pepperoni Pizza is an alternative to Papa John’s Small Pizza – Pepperoni because it has 220 calories, similar to Papa John’s Small Pizza – Pepperoni. The Dicarlo’s – Pepperoni Pizza has more iron than Papa John’s Small Pizza – Pepperoni, and less calcium than Papa John’s Small Pizza – Pepperoni. The Dicarlo’s – Pepperoni Pizza has more protein than Papa John’s Small Pizza – Pepperoni. To learn more about Dicarlo’s – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Pizza Pizza – Cheese Slice (1/10 of Large Pizza) is an alternative to Papa John’s Small Pizza – Pepperoni because it has 220 calories, similar to Papa John’s Small Pizza – Pepperoni. The Pizza Pizza – Cheese Slice (1/10 of Large Pizza) has more iron than Papa John’s Small Pizza – Pepperoni, and more calcium than Papa John’s Small Pizza – Pepperoni. The Pizza Pizza – Cheese Slice (1/10 of Large Pizza) has more protein than Papa John’s Small Pizza – Pepperoni. To learn more about Pizza Pizza – Cheese Slice (1/10 of Large Pizza), read related food calories, and a nutrition guide.
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Papa John’s – Thin Crust Veggie Pizza is an alternative to Papa John’s Small Pizza – Pepperoni because it has 220 calories, similar to Papa John’s Small Pizza – Pepperoni. The Papa John’s – Thin Crust Veggie Pizza has less iron than Papa John’s Small Pizza – Pepperoni, and more calcium than Papa John’s Small Pizza – Pepperoni. The Papa John’s – Thin Crust Veggie Pizza has similar protein to Papa John’s Small Pizza – Pepperoni. To learn more about Papa John’s – Thin Crust Veggie Pizza, read related food calories, and a nutrition guide.
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Papa John’s Pizza – Garden Fresh – Thin Crust 14” (S) is an alternative to Papa John’s Small Pizza – Pepperoni because it has 220 calories, similar to Papa John’s Small Pizza – Pepperoni. The Papa John’s Pizza – Garden Fresh – Thin Crust 14” (S) has less iron than Papa John’s Small Pizza – Pepperoni, and more calcium than Papa John’s Small Pizza – Pepperoni. The Papa John’s Pizza – Garden Fresh – Thin Crust 14” (S) has similar protein to Papa John’s Small Pizza – Pepperoni. To learn more about Papa John’s Pizza – Garden Fresh – Thin Crust 14” (S), read related food calories, and a nutrition guide.
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Coles – Banana Bread is an alternative to Papa John’s Small Pizza – Pepperoni because it has 220 calories, similar to Papa John’s Small Pizza – Pepperoni. The Coles – Banana Bread has less iron than Papa John’s Small Pizza – Pepperoni, and less calcium than Papa John’s Small Pizza – Pepperoni. The Coles – Banana Bread has less protein than Papa John’s Small Pizza – Pepperoni. To learn more about Coles – Banana Bread, read related food calories, and a nutrition guide.