Homemade – Creme Brulee is a Homemade type of food with 0.666667 cup serving size that provides 210 calories. Homemade – Creme Brulee has 34% carbohydrate, and 42% fat, 24% protein in 100 gram of Homemade – Creme Brulee. Homemade – Creme Brulee nutrient values are 18 g carbohydrate, 13 g protein, and 10 g fat. Homemade – Creme Brulee has the vitamins A, and C within it. Homemade – Creme Brulee has 0 % vitamin A and 0 % vitamin C. Homemade – Creme Brulee has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Homemade – Creme Brulee has 3 g dietary fiber, and 4 g sugar. 1 serving of Homemade – Creme Brulee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Homemade – Creme Brulee provides 210g of 2,000 cal by leaving 1,790 cal.
Homemade – Creme Brulee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Creme Brulee provides 10g fat for total of 67g. After 1 serving of Homemade – Creme Brulee, 57g is needed for heart health. Homemade – Creme Brulee provides –g for 2,300g by leaving 2,300g for daily sodium intake. Homemade – Creme Brulee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Creme Brulee is one of the possibilities. 18g is provided by Homemade – Creme Brulee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Creme Brulee leaves 232g carbohydrates for low-carb dieting. 1 serving of Homemade – Creme Brulee provides 4g sugar for daily 75g sugar intake. 1 serving of Homemade – Creme Brulee leaves 71g sugar for daily intake threshold of sugar. Homemade – Creme Brulee provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Homemade – Creme Brulee 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Creme Brulee. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Creme Brulee.
There are similar foods to the Homemade – Creme Brulee in terms of nutrition, daily intake amount, and calorie amount. These are Creme Brûlée, Creme Brûlée Oatmeal, Creme Brûlée, Creme Brûlée, and Creme Brûlée.
The nutrients table of the Homemade – Creme Brulee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade – Creme Brulee |
Nutrient values for Homemade – Creme Brulee |
|---|---|
|
Serving size |
0.666667 cup |
|
Calories |
210 |
|
Carbs percentage |
34% |
|
Fat percentage |
42% |
|
Protein percentage |
24% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Homemade – Creme Brulee?
The alternative foods for Homemade – Creme Brulee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Creme Brulee are listed below.
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Our Compliments – Granola is an alternative to Homemade – Creme Brulee because it has 210 calories, similar to Homemade – Creme Brulee. The Our Compliments – Granola has more iron than Homemade – Creme Brulee, and more calcium than Homemade – Creme Brulee. The Our Compliments – Granola has less protein than Homemade – Creme Brulee. To learn more about Our Compliments – Granola, read related food calories, and a nutrition guide.
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Muslix – Cereal is an alternative to Homemade – Creme Brulee because it has 210 calories, similar to Homemade – Creme Brulee. The Muslix – Cereal has more iron than Homemade – Creme Brulee, and more calcium than Homemade – Creme Brulee. The Muslix – Cereal has less protein than Homemade – Creme Brulee. To learn more about Muslix – Cereal, read related food calories, and a nutrition guide.