Nestle Coffee-Mate – Coffee Creamer is a Nestle Coffee-Mate type of food with 1 tbsp serving size that provides 35 calories. Nestle Coffee-Mate – Coffee Creamer has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Nestle Coffee-Mate – Coffee Creamer. Nestle Coffee-Mate – Coffee Creamer nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Nestle Coffee-Mate – Coffee Creamer has the vitamins A, and C within it. Nestle Coffee-Mate – Coffee Creamer has 0 % vitamin A and 0 % vitamin C. Nestle Coffee-Mate – Coffee Creamer has 30 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nestle Coffee-Mate – Coffee Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of Nestle Coffee-Mate – Coffee Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nestle Coffee-Mate – Coffee Creamer provides 35g of 2,000 cal by leaving 1,965 cal.
Nestle Coffee-Mate – Coffee Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle Coffee-Mate – Coffee Creamer provides 1g fat for total of 67g. After 1 serving of Nestle Coffee-Mate – Coffee Creamer, 66g is needed for heart health. Nestle Coffee-Mate – Coffee Creamer provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Nestle Coffee-Mate – Coffee Creamer causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nestle Coffee-Mate – Coffee Creamer is one of the possibilities. 5g is provided by Nestle Coffee-Mate – Coffee Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle Coffee-Mate – Coffee Creamer leaves 245g carbohydrates for low-carb dieting. 1 serving of Nestle Coffee-Mate – Coffee Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of Nestle Coffee-Mate – Coffee Creamer leaves 70g sugar for daily intake threshold of sugar. Nestle Coffee-Mate – Coffee Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestle Coffee-Mate – Coffee Creamer 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle Coffee-Mate – Coffee Creamer. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle Coffee-Mate – Coffee Creamer.
There are similar foods to the Nestle Coffee-Mate – Coffee Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Coffee-mate Coffee Creamer, coffee-mate(coffee creamer), Coffee-Mate Coffee Creamer, Coffee Creamer, and Hazel Coffee-Mate Creamer.
The nutrients table of the Nestle Coffee-Mate – Coffee Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle Coffee-Mate – Coffee Creamer |
Nutrient values for Nestle Coffee-Mate – Coffee Creamer |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nestle Coffee-Mate – Coffee Creamer?
The alternative foods for Nestle Coffee-Mate – Coffee Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle Coffee-Mate – Coffee Creamer are listed below.
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Cooffee Mate Creme Brulee` Creamer – Coffee Creamer is an alternative to Nestle Coffee-Mate – Coffee Creamer because it has 35 calories, similar to Nestle Coffee-Mate – Coffee Creamer. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar iron to Nestle Coffee-Mate – Coffee Creamer, and similar calcium to Nestle Coffee-Mate – Coffee Creamer. The Cooffee Mate Creme Brulee` Creamer – Coffee Creamer has similar protein to Nestle Coffee-Mate – Coffee Creamer. To learn more about Cooffee Mate Creme Brulee` Creamer – Coffee Creamer, read related food calories, and a nutrition guide.
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Coffee-Mate, – Hazelnut Latte is an alternative to Nestle Coffee-Mate – Coffee Creamer because it has 35 calories, similar to Nestle Coffee-Mate – Coffee Creamer. The Coffee-Mate, – Hazelnut Latte has similar iron to Nestle Coffee-Mate – Coffee Creamer, and similar calcium to Nestle Coffee-Mate – Coffee Creamer. The Coffee-Mate, – Hazelnut Latte has similar protein to Nestle Coffee-Mate – Coffee Creamer. To learn more about Coffee-Mate, – Hazelnut Latte, read related food calories, and a nutrition guide.
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Coffee Mate Creamer – peppermint mocha – Coffee Creamer is an alternative to Nestle Coffee-Mate – Coffee Creamer because it has 35 calories, similar to Nestle Coffee-Mate – Coffee Creamer. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar iron to Nestle Coffee-Mate – Coffee Creamer, and similar calcium to Nestle Coffee-Mate – Coffee Creamer. The Coffee Mate Creamer – peppermint mocha – Coffee Creamer has similar protein to Nestle Coffee-Mate – Coffee Creamer. To learn more about Coffee Mate Creamer – peppermint mocha – Coffee Creamer, read related food calories, and a nutrition guide.
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Nestle (Coffee Mate) – White Chocolate Caramel Latte is an alternative to Nestle Coffee-Mate – Coffee Creamer because it has 35 calories, similar to Nestle Coffee-Mate – Coffee Creamer. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar iron to Nestle Coffee-Mate – Coffee Creamer, and similar calcium to Nestle Coffee-Mate – Coffee Creamer. The Nestle (Coffee Mate) – White Chocolate Caramel Latte has similar protein to Nestle Coffee-Mate – Coffee Creamer. To learn more about Nestle (Coffee Mate) – White Chocolate Caramel Latte, read related food calories, and a nutrition guide.
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Kroger – Vanilla Caramel Creamer is an alternative to Nestle Coffee-Mate – Coffee Creamer because it has 35 calories, similar to Nestle Coffee-Mate – Coffee Creamer. The Kroger – Vanilla Caramel Creamer has similar iron to Nestle Coffee-Mate – Coffee Creamer, and similar calcium to Nestle Coffee-Mate – Coffee Creamer. The Kroger – Vanilla Caramel Creamer has similar protein to Nestle Coffee-Mate – Coffee Creamer. To learn more about Kroger – Vanilla Caramel Creamer, read related food calories, and a nutrition guide.