Trader Joe’s – Pizza Parlano is a Trader Joe’s type of food with 0.25 pizza serving size that provides 340 calories. Trader Joe’s – Pizza Parlano has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Trader Joe’s – Pizza Parlano. Trader Joe’s – Pizza Parlano nutrient values are 34 g carbohydrate, 13 g protein, and 16 g fat. Trader Joe’s – Pizza Parlano has the vitamins A, and C within it. Trader Joe’s – Pizza Parlano has 8 % vitamin A and 6 % vitamin C. Trader Joe’s – Pizza Parlano has 640 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pizza Parlano has 1 g dietary fiber, and 5 g sugar. 1 serving of Trader Joe’s – Pizza Parlano provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Pizza Parlano provides 340g of 2,000 cal by leaving 1,660 cal.
Trader Joe’s – Pizza Parlano and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pizza Parlano provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Pizza Parlano, 51g is needed for heart health. Trader Joe’s – Pizza Parlano provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Trader Joe’s – Pizza Parlano causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pizza Parlano is one of the possibilities. 34g is provided by Trader Joe’s – Pizza Parlano for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pizza Parlano leaves 216g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pizza Parlano provides 5g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pizza Parlano leaves 70g sugar for daily intake threshold of sugar. Trader Joe’s – Pizza Parlano provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pizza Parlano 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pizza Parlano. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pizza Parlano.
There are similar foods to the Trader Joe’s – Pizza Parlano in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Parlano, Pizza Parlano (from Nutrition Facts), Pizza Crust, Arugula Pizza, and Pesto Pizza.
The nutrients table of the Trader Joe’s – Pizza Parlano with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pizza Parlano |
Nutrient values for Trader Joe’s – Pizza Parlano |
|---|---|
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Serving size |
0.25 pizza |
|
Calories |
340 |
|
Carbs percentage |
41% |
|
Fat percentage |
43% |
|
Protein percentage |
16% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
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Sugar |
5 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Pizza Parlano?
The alternative foods for Trader Joe’s – Pizza Parlano involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Pizza Parlano are listed below.
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Schwan’s – Sausage Pizza is an alternative to Trader Joe’s – Pizza Parlano because it has 340 calories, similar to Trader Joe’s – Pizza Parlano. The Schwan’s – Sausage Pizza has more iron than Trader Joe’s – Pizza Parlano, and more calcium than Trader Joe’s – Pizza Parlano. The Schwan’s – Sausage Pizza has more protein than Trader Joe’s – Pizza Parlano. To learn more about Schwan’s – Sausage Pizza, read related food calories, and a nutrition guide.
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Trader Giotto’s – Pizza Parlanno is an alternative to Trader Joe’s – Pizza Parlano because it has 340 calories, similar to Trader Joe’s – Pizza Parlano. The Trader Giotto’s – Pizza Parlanno has similar iron to Trader Joe’s – Pizza Parlano, and similar calcium to Trader Joe’s – Pizza Parlano. The Trader Giotto’s – Pizza Parlanno has similar protein to Trader Joe’s – Pizza Parlano. To learn more about Trader Giotto’s – Pizza Parlanno, read related food calories, and a nutrition guide.
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Digiorno – Pizzeria Pepperoni Pizza is an alternative to Trader Joe’s – Pizza Parlano because it has 340 calories, similar to Trader Joe’s – Pizza Parlano. The Digiorno – Pizzeria Pepperoni Pizza has more iron than Trader Joe’s – Pizza Parlano, and more calcium than Trader Joe’s – Pizza Parlano. The Digiorno – Pizzeria Pepperoni Pizza has more protein than Trader Joe’s – Pizza Parlano. To learn more about Digiorno – Pizzeria Pepperoni Pizza, read related food calories, and a nutrition guide.
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Digiorno – Pizzeria is an alternative to Trader Joe’s – Pizza Parlano because it has 340 calories, similar to Trader Joe’s – Pizza Parlano. The Digiorno – Pizzeria has more iron than Trader Joe’s – Pizza Parlano, and more calcium than Trader Joe’s – Pizza Parlano. The Digiorno – Pizzeria has more protein than Trader Joe’s – Pizza Parlano. To learn more about Digiorno – Pizzeria, read related food calories, and a nutrition guide.