Michigan Dining – Thin Crust Rueben Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 284 calories. Michigan Dining – Thin Crust Rueben Pizza has 17% carbohydrate, and 58% fat, 24% protein in 100 gram of Michigan Dining – Thin Crust Rueben Pizza. Michigan Dining – Thin Crust Rueben Pizza nutrient values are 12 g carbohydrate, 17 g protein, and 18 g fat. Michigan Dining – Thin Crust Rueben Pizza has the vitamins A, and C within it. Michigan Dining – Thin Crust Rueben Pizza has 9 % vitamin A and 4 % vitamin C. Michigan Dining – Thin Crust Rueben Pizza has 747 mg sodium, 43 mg potassium, 52 mg cholesterol, and 0 g trans fat. Michigan Dining – Thin Crust Rueben Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Thin Crust Rueben Pizza provides 6 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Thin Crust Rueben Pizza provides 284g of 2,000 cal by leaving 1,716 cal.
Michigan Dining – Thin Crust Rueben Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Thin Crust Rueben Pizza provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Thin Crust Rueben Pizza, 49g is needed for heart health. Michigan Dining – Thin Crust Rueben Pizza provides 747g for 2,300g by leaving 1,553g for daily sodium intake. Michigan Dining – Thin Crust Rueben Pizza causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Thin Crust Rueben Pizza is one of the possibilities. 12g is provided by Michigan Dining – Thin Crust Rueben Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Thin Crust Rueben Pizza leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Thin Crust Rueben Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Thin Crust Rueben Pizza leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Thin Crust Rueben Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Thin Crust Rueben Pizza 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Thin Crust Rueben Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Thin Crust Rueben Pizza.
There are similar foods to the Michigan Dining – Thin Crust Rueben Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Rueben Pizza, Rueben Pizza Wheat Crust, Thin Crust Mushroom Pizza, Thin Crust Arugula Pizza, and Thin Crust Vegetable Pizza.
The nutrients table of the Michigan Dining – Thin Crust Rueben Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Thin Crust Rueben Pizza |
Nutrient values for Michigan Dining – Thin Crust Rueben Pizza |
|---|---|
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Serving size |
1 Slice |
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Calories |
284 |
|
Carbs percentage |
17% |
|
Fat percentage |
58% |
|
Protein percentage |
24% |
|
Carbs |
12 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
747 mg |
|
Potassium |
43 mg |
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Cholesterol |
52 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
4 % |
|
Calcium |
26 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Thin Crust Rueben Pizza?
The alternative foods for Michigan Dining – Thin Crust Rueben Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Thin Crust Rueben Pizza are listed below.
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Michigan Dining – Beef and Mushroom Pizza is an alternative to Michigan Dining – Thin Crust Rueben Pizza because it has 284 calories, similar to Michigan Dining – Thin Crust Rueben Pizza. The Michigan Dining – Beef and Mushroom Pizza has more iron than Michigan Dining – Thin Crust Rueben Pizza, and less calcium than Michigan Dining – Thin Crust Rueben Pizza. The Michigan Dining – Beef and Mushroom Pizza has less protein than Michigan Dining – Thin Crust Rueben Pizza. To learn more about Michigan Dining – Beef and Mushroom Pizza, read related food calories, and a nutrition guide.
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Parkhurst – Pizza Hawaiian (Bostwick) is an alternative to Michigan Dining – Thin Crust Rueben Pizza because it has 284 calories, similar to Michigan Dining – Thin Crust Rueben Pizza. The Parkhurst – Pizza Hawaiian (Bostwick) has more iron than Michigan Dining – Thin Crust Rueben Pizza, and less calcium than Michigan Dining – Thin Crust Rueben Pizza. The Parkhurst – Pizza Hawaiian (Bostwick) has less protein than Michigan Dining – Thin Crust Rueben Pizza. To learn more about Parkhurst – Pizza Hawaiian (Bostwick), read related food calories, and a nutrition guide.