South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust is a South Beach Diet type of food with 1 pizza serving size that provides 280 calories. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust has 42% carbohydrate, and 22% fat, 36% protein in 100 gram of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust nutrient values are 34 g carbohydrate, 29 g protein, and 8 g fat. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust has the vitamins A, and C within it. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust has 15 % vitamin A and 6 % vitamin C. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust has 1080 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust has 14 g dietary fiber, and 6 g sugar. 1 serving of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust provides 280g of 2,000 cal by leaving 1,720 cal.
South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust provides 8g fat for total of 67g. After 1 serving of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust, 59g is needed for heart health. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust provides 1,080g for 2,300g by leaving 1,220g for daily sodium intake. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust is one of the possibilities. 34g is provided by South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust leaves 216g carbohydrates for low-carb dieting. 1 serving of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust provides 6g sugar for daily 75g sugar intake. 1 serving of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust leaves 69g sugar for daily intake threshold of sugar. South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust provides 14g fiber for daily 25g fiber by leaving 11g fiber for daily fiber intake.
To burn the calories of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust.
There are similar foods to the South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust in terms of nutrition, daily intake amount, and calorie amount. These are Deluxe Pizza Harvest Wheat Crust, Deluxe Pizza With Harvest Wheat Crust, Pizza – Pepperoni With Harvest Wheat Crust, Deluxe Pizza With Harvest Wheat Crust, and Pizza – Four Cheese With Harvest Wheat Crust.
The nutrients table of the South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust |
Nutrient values for South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust |
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Serving size |
1 pizza |
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Calories |
280 |
|
Carbs percentage |
42% |
|
Fat percentage |
22% |
|
Protein percentage |
36% |
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Carbs |
34 g |
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Dietary fiber |
14 g |
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Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1080 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
6 % |
|
Calcium |
35 % |
|
Iron |
15 % |
What are the alternative foods for South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust?
The alternative foods for South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust are listed below.
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Smart Ones – Thin Cheese Pizza is an alternative to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust because it has 280 calories, similar to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Smart Ones – Thin Cheese Pizza has less iron than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust, and less calcium than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Smart Ones – Thin Cheese Pizza has less protein than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. To learn more about Smart Ones – Thin Cheese Pizza, read related food calories, and a nutrition guide.
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South Beach Diet – Pizza – Grilled Chicken & Vegetable With Harvest Wheat Crust is an alternative to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust because it has 280 calories, similar to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The South Beach Diet – Pizza – Grilled Chicken & Vegetable With Harvest Wheat Crust has similar iron to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust, and more calcium than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The South Beach Diet – Pizza – Grilled Chicken & Vegetable With Harvest Wheat Crust has similar protein to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. To learn more about South Beach Diet – Pizza – Grilled Chicken & Vegetable With Harvest Wheat Crust, read related food calories, and a nutrition guide.
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Smart Ones – Cheese Pizza Thin Crust is an alternative to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust because it has 280 calories, similar to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Smart Ones – Cheese Pizza Thin Crust has less iron than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust, and less calcium than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Smart Ones – Cheese Pizza Thin Crust has less protein than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. To learn more about Smart Ones – Cheese Pizza Thin Crust, read related food calories, and a nutrition guide.
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Home Run Inn – Ultra Thin Cheese Pizza is an alternative to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust because it has 280 calories, similar to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Home Run Inn – Ultra Thin Cheese Pizza has less iron than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust, and less calcium than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Home Run Inn – Ultra Thin Cheese Pizza has less protein than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. To learn more about Home Run Inn – Ultra Thin Cheese Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Spinach Alfredo is an alternative to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust because it has 280 calories, similar to South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Papa John’s – Spinach Alfredo has less iron than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust, and less calcium than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. The Papa John’s – Spinach Alfredo has less protein than South Beach Diet – Pizza – Deluxe With Harvest Wheat Crust. To learn more about Papa John’s – Spinach Alfredo, read related food calories, and a nutrition guide.