Starbucks – Grande Latte is a Starbucks type of food with 16 ounces serving size that provides 190 calories. Starbucks – Grande Latte has 39% carbohydrate, and 34% fat, 26% protein in 100 gram of Starbucks – Grande Latte. Starbucks – Grande Latte nutrient values are 18 g carbohydrate, 12 g protein, and 7 g fat. Starbucks – Grande Latte has the vitamins A, and C within it. Starbucks – Grande Latte has 15 % vitamin A and 2 % vitamin C. Starbucks – Grande Latte has 150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Grande Latte has 0 g dietary fiber, and 17 g sugar. 1 serving of Starbucks – Grande Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Grande Latte provides 190g of 2,000 cal by leaving 1,810 cal.
Starbucks – Grande Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Latte provides 7g fat for total of 67g. After 1 serving of Starbucks – Grande Latte, 60g is needed for heart health. Starbucks – Grande Latte provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Grande Latte causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Latte is one of the possibilities. 18g is provided by Starbucks – Grande Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Latte leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Latte provides 17g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Latte leaves 58g sugar for daily intake threshold of sugar. Starbucks – Grande Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Latte 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Latte. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Latte.
There are similar foods to the Starbucks – Grande Latte in terms of nutrition, daily intake amount, and calorie amount. These are Grande Cafe Latte, Soy Latte Grande, Iced Grande Latte, Grande Caffe Latte, and Grande Vanilla Latte.
The nutrients table of the Starbucks – Grande Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Grande Latte |
Nutrient values for Starbucks – Grande Latte |
|---|---|
|
Serving size |
16 ounces |
|
Calories |
190 |
|
Carbs percentage |
39% |
|
Fat percentage |
34% |
|
Protein percentage |
26% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Grande Latte?
The alternative foods for Starbucks – Grande Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Latte are listed below.
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Starbucks – Skinny Hazelnut Macchiato (Grande) is an alternative to Starbucks – Grande Latte because it has 190 calories, similar to Starbucks – Grande Latte. The Starbucks – Skinny Hazelnut Macchiato (Grande) has similar iron to Starbucks – Grande Latte, and less calcium than Starbucks – Grande Latte. The Starbucks – Skinny Hazelnut Macchiato (Grande) has less protein than Starbucks – Grande Latte. To learn more about Starbucks – Skinny Hazelnut Macchiato (Grande), read related food calories, and a nutrition guide.