Hearts – Candy is a Hearts type of food with 10 pieces serving size that provides 60 calories. Hearts – Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Hearts – Candy. Hearts – Candy nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Hearts – Candy has the vitamins A, and C within it. Hearts – Candy has 0 % vitamin A and 0 % vitamin C. Hearts – Candy has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hearts – Candy has 0 g dietary fiber, and 13 g sugar. 1 serving of Hearts – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hearts – Candy provides 60g of 2,000 cal by leaving 1,940 cal.
Hearts – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hearts – Candy provides –g fat for total of 67g. After 1 serving of Hearts – Candy, 67g is needed for heart health. Hearts – Candy provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hearts – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hearts – Candy is one of the possibilities. 14g is provided by Hearts – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hearts – Candy leaves 236g carbohydrates for low-carb dieting. 1 serving of Hearts – Candy provides 13g sugar for daily 75g sugar intake. 1 serving of Hearts – Candy leaves 62g sugar for daily intake threshold of sugar. Hearts – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hearts – Candy 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hearts – Candy. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Hearts – Candy.
There are similar foods to the Hearts – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy Hearts Large, Candy, candy hearts, Candy Hearts, and Candy Hearts.
The nutrients table of the Hearts – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hearts – Candy |
Nutrient values for Hearts – Candy |
|---|---|
|
Serving size |
10 pieces |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hearts – Candy?
The alternative foods for Hearts – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hearts – Candy are listed below.
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Brach’s – Conversation Heart is an alternative to Hearts – Candy because it has 60 calories, similar to Hearts – Candy. The Brach’s – Conversation Heart has similar iron to Hearts – Candy, and similar calcium to Hearts – Candy. The Brach’s – Conversation Heart has similar protein to Hearts – Candy. To learn more about Brach’s – Conversation Heart, read related food calories, and a nutrition guide.
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Brach’s tiny conversation hearts – Hearts is an alternative to Hearts – Candy because it has 60 calories, similar to Hearts – Candy. The Brach’s tiny conversation hearts – Hearts has similar iron to Hearts – Candy, and similar calcium to Hearts – Candy. The Brach’s tiny conversation hearts – Hearts has similar protein to Hearts – Candy. To learn more about Brach’s tiny conversation hearts – Hearts, read related food calories, and a nutrition guide.