Sodexo Campus – Mesclun is a Sodexo Campus type of food with 1 oz serving size that provides 0 calories. Sodexo Campus – Mesclun has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Sodexo Campus – Mesclun. Sodexo Campus – Mesclun nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Sodexo Campus – Mesclun has the vitamins A, and C within it. Sodexo Campus – Mesclun has 41 % vitamin A and 4 % vitamin C. Sodexo Campus – Mesclun has 10 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mesclun has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Mesclun provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Mesclun provides 0g of 2,000 cal by leaving 2,000 cal.
Sodexo Campus – Mesclun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mesclun provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Mesclun, 67g is needed for heart health. Sodexo Campus – Mesclun provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sodexo Campus – Mesclun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mesclun is one of the possibilities. –g is provided by Sodexo Campus – Mesclun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mesclun leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mesclun provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mesclun leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Mesclun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mesclun 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mesclun. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mesclun.
There are similar foods to the Sodexo Campus – Mesclun in terms of nutrition, daily intake amount, and calorie amount. These are Romaine, Iceberg & Mesclun, Mesclun Greens Salad, Mixed Greens with Mesclun, Romaine, Iceberg & Mesclun, and Romaine, Iceberg & Mesclun.
The nutrients table of the Sodexo Campus – Mesclun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Mesclun |
Nutrient values for Sodexo Campus – Mesclun |
|---|---|
|
Serving size |
1 oz |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
41 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Mesclun?
The alternative foods for Sodexo Campus – Mesclun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Mesclun are listed below.
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Vlasic – Kosher Dill Spear is an alternative to Sodexo Campus – Mesclun because it has 0 calories, similar to Sodexo Campus – Mesclun. The Vlasic – Kosher Dill Spear has less iron than Sodexo Campus – Mesclun, and less calcium than Sodexo Campus – Mesclun. The Vlasic – Kosher Dill Spear has similar protein to Sodexo Campus – Mesclun. To learn more about Vlasic – Kosher Dill Spear, read related food calories, and a nutrition guide.
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Rico’s – Jumbo Dill Pickle is an alternative to Sodexo Campus – Mesclun because it has 0 calories, similar to Sodexo Campus – Mesclun. The Rico’s – Jumbo Dill Pickle has less iron than Sodexo Campus – Mesclun, and less calcium than Sodexo Campus – Mesclun. The Rico’s – Jumbo Dill Pickle has similar protein to Sodexo Campus – Mesclun. To learn more about Rico’s – Jumbo Dill Pickle, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Banana Peppers is an alternative to Sodexo Campus – Mesclun because it has 0 calories, similar to Sodexo Campus – Mesclun. The UNC Chapel Hill CDS Carolina Dining Services – Banana Peppers has less iron than Sodexo Campus – Mesclun, and less calcium than Sodexo Campus – Mesclun. The UNC Chapel Hill CDS Carolina Dining Services – Banana Peppers has similar protein to Sodexo Campus – Mesclun. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Banana Peppers, read related food calories, and a nutrition guide.