Carrington Farms – Flax Chia Blend is a Carrington Farms type of food with 12 g serving size that provides 60 calories. Carrington Farms – Flax Chia Blend has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Carrington Farms – Flax Chia Blend. Carrington Farms – Flax Chia Blend nutrient values are 4 g carbohydrate, 2 g protein, and 4 g fat. Carrington Farms – Flax Chia Blend has the vitamins A, and C within it. Carrington Farms – Flax Chia Blend has 0 % vitamin A and 6 % vitamin C. Carrington Farms – Flax Chia Blend has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carrington Farms – Flax Chia Blend has 4 g dietary fiber, and 0 g sugar. 1 serving of Carrington Farms – Flax Chia Blend provides 6 % iron, 3 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carrington Farms – Flax Chia Blend provides 60g of 2,000 cal by leaving 1,940 cal.
Carrington Farms – Flax Chia Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrington Farms – Flax Chia Blend provides 4g fat for total of 67g. After 1 serving of Carrington Farms – Flax Chia Blend, 63g is needed for heart health. Carrington Farms – Flax Chia Blend provides –g for 2,300g by leaving 2,300g for daily sodium intake. Carrington Farms – Flax Chia Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carrington Farms – Flax Chia Blend is one of the possibilities. 4g is provided by Carrington Farms – Flax Chia Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrington Farms – Flax Chia Blend leaves 246g carbohydrates for low-carb dieting. 1 serving of Carrington Farms – Flax Chia Blend provides –g sugar for daily 75g sugar intake. 1 serving of Carrington Farms – Flax Chia Blend leaves 75g sugar for daily intake threshold of sugar. Carrington Farms – Flax Chia Blend provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Carrington Farms – Flax Chia Blend 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carrington Farms – Flax Chia Blend. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Carrington Farms – Flax Chia Blend.
There are similar foods to the Carrington Farms – Flax Chia Blend in terms of nutrition, daily intake amount, and calorie amount. These are Flax Chia Blend, Flax Chia Blend, Organic, Organic Flax Chia Blend, Organic Flax Chia Blend, and Flax Chia Blend.
The nutrients table of the Carrington Farms – Flax Chia Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carrington Farms – Flax Chia Blend |
Nutrient values for Carrington Farms – Flax Chia Blend |
|---|---|
|
Serving size |
12 g |
|
Calories |
60 |
|
Carbs percentage |
27% |
|
Fat percentage |
60% |
|
Protein percentage |
13% |
|
Carbs |
4 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Carrington Farms – Flax Chia Blend?
The alternative foods for Carrington Farms – Flax Chia Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carrington Farms – Flax Chia Blend are listed below.
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Health Works – Chia Seeds is an alternative to Carrington Farms – Flax Chia Blend because it has 60 calories, similar to Carrington Farms – Flax Chia Blend. The Health Works – Chia Seeds has similar iron to Carrington Farms – Flax Chia Blend, and more calcium than Carrington Farms – Flax Chia Blend. The Health Works – Chia Seeds has more protein than Carrington Farms – Flax Chia Blend. To learn more about Health Works – Chia Seeds, read related food calories, and a nutrition guide.