Kroger – Cobb Salad Kit is a Kroger type of food with 1 kit serving size that provides 280 calories. Kroger – Cobb Salad Kit has 7% carbohydrate, and 72% fat, 21% protein in 100 gram of Kroger – Cobb Salad Kit. Kroger – Cobb Salad Kit nutrient values are 5 g carbohydrate, 15 g protein, and 23 g fat. Kroger – Cobb Salad Kit has the vitamins A, and C within it. Kroger – Cobb Salad Kit has 130 % vitamin A and 6 % vitamin C. Kroger – Cobb Salad Kit has 740 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Kroger – Cobb Salad Kit has 2 g dietary fiber, and 2 g sugar. 1 serving of Kroger – Cobb Salad Kit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kroger – Cobb Salad Kit provides 280g of 2,000 cal by leaving 1,720 cal.
Kroger – Cobb Salad Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Cobb Salad Kit provides 23g fat for total of 67g. After 1 serving of Kroger – Cobb Salad Kit, 44g is needed for heart health. Kroger – Cobb Salad Kit provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Kroger – Cobb Salad Kit causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Cobb Salad Kit is one of the possibilities. 5g is provided by Kroger – Cobb Salad Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Cobb Salad Kit leaves 245g carbohydrates for low-carb dieting. 1 serving of Kroger – Cobb Salad Kit provides 2g sugar for daily 75g sugar intake. 1 serving of Kroger – Cobb Salad Kit leaves 73g sugar for daily intake threshold of sugar. Kroger – Cobb Salad Kit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kroger – Cobb Salad Kit 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Cobb Salad Kit. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Cobb Salad Kit.
There are similar foods to the Kroger – Cobb Salad Kit in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad Kit, Cobb Salad Kit – New, Cobb Salad Kit, Cobb Salad Kit, No Dressing, and Cobb Salad Kit.
The nutrients table of the Kroger – Cobb Salad Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Cobb Salad Kit |
Nutrient values for Kroger – Cobb Salad Kit |
|---|---|
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Serving size |
1 kit |
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Calories |
280 |
|
Carbs percentage |
7% |
|
Fat percentage |
72% |
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Protein percentage |
21% |
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Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
23 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
15 g |
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Sodium |
740 mg |
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Potassium |
0 mg |
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Cholesterol |
140 mg |
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Vitamin a |
130 % |
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Vitamin c |
6 % |
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Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Kroger – Cobb Salad Kit?
The alternative foods for Kroger – Cobb Salad Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Cobb Salad Kit are listed below.
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Costco – Santa Fe Chicken Salad is an alternative to Kroger – Cobb Salad Kit because it has 280 calories, similar to Kroger – Cobb Salad Kit. The Costco – Santa Fe Chicken Salad has more iron than Kroger – Cobb Salad Kit, and more calcium than Kroger – Cobb Salad Kit. The Costco – Santa Fe Chicken Salad has less protein than Kroger – Cobb Salad Kit. To learn more about Costco – Santa Fe Chicken Salad, read related food calories, and a nutrition guide.
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N’joy – Oatmeal Kit is an alternative to Kroger – Cobb Salad Kit because it has 280 calories, similar to Kroger – Cobb Salad Kit. The N’joy – Oatmeal Kit has more iron than Kroger – Cobb Salad Kit, and more calcium than Kroger – Cobb Salad Kit. The N’joy – Oatmeal Kit has less protein than Kroger – Cobb Salad Kit. To learn more about N’joy – Oatmeal Kit, read related food calories, and a nutrition guide.
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Njoy – Oatmeal Kit- Crunchy Nut is an alternative to Kroger – Cobb Salad Kit because it has 280 calories, similar to Kroger – Cobb Salad Kit. The Njoy – Oatmeal Kit- Crunchy Nut has more iron than Kroger – Cobb Salad Kit, and more calcium than Kroger – Cobb Salad Kit. The Njoy – Oatmeal Kit- Crunchy Nut has less protein than Kroger – Cobb Salad Kit. To learn more about Njoy – Oatmeal Kit- Crunchy Nut, read related food calories, and a nutrition guide.