Perdue – Rotisserie Chicken is a Perdue type of food with 3 oz (84g) serving size that provides 170 calories. Perdue – Rotisserie Chicken has 2% carbohydrate, and 54% fat, 43% protein in 100 gram of Perdue – Rotisserie Chicken. Perdue – Rotisserie Chicken nutrient values are 1 g carbohydrate, 18 g protein, and 10 g fat. Perdue – Rotisserie Chicken has the vitamins A, and C within it. Perdue – Rotisserie Chicken has 2 % vitamin A and 2 % vitamin C. Perdue – Rotisserie Chicken has 470 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Perdue – Rotisserie Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Perdue – Rotisserie Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Perdue – Rotisserie Chicken provides 170g of 2,000 cal by leaving 1,830 cal.
Perdue – Rotisserie Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perdue – Rotisserie Chicken provides 10g fat for total of 67g. After 1 serving of Perdue – Rotisserie Chicken, 57g is needed for heart health. Perdue – Rotisserie Chicken provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Perdue – Rotisserie Chicken causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Perdue – Rotisserie Chicken is one of the possibilities. 1g is provided by Perdue – Rotisserie Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perdue – Rotisserie Chicken leaves 249g carbohydrates for low-carb dieting. 1 serving of Perdue – Rotisserie Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Perdue – Rotisserie Chicken leaves 75g sugar for daily intake threshold of sugar. Perdue – Rotisserie Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Perdue – Rotisserie Chicken 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perdue – Rotisserie Chicken. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Perdue – Rotisserie Chicken.
There are similar foods to the Perdue – Rotisserie Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Chicken, Rotisserie Chicken, Rotisserie Chicken (Barbecue), Rotisserie Chicken, and Rotisserie Chicken.
The nutrients table of the Perdue – Rotisserie Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Perdue – Rotisserie Chicken |
Nutrient values for Perdue – Rotisserie Chicken |
|---|---|
|
Serving size |
3 oz (84g) |
|
Calories |
170 |
|
Carbs percentage |
2% |
|
Fat percentage |
54% |
|
Protein percentage |
43% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Perdue – Rotisserie Chicken?
The alternative foods for Perdue – Rotisserie Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Perdue – Rotisserie Chicken are listed below.
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Foster Farms – Crispy Chicken Strips is an alternative to Perdue – Rotisserie Chicken because it has 170 calories, similar to Perdue – Rotisserie Chicken. The Foster Farms – Crispy Chicken Strips has less iron than Perdue – Rotisserie Chicken, and less calcium than Perdue – Rotisserie Chicken. The Foster Farms – Crispy Chicken Strips has less protein than Perdue – Rotisserie Chicken. To learn more about Foster Farms – Crispy Chicken Strips, read related food calories, and a nutrition guide.
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Giant – Center Slice Smoked Ham is an alternative to Perdue – Rotisserie Chicken because it has 170 calories, similar to Perdue – Rotisserie Chicken. The Giant – Center Slice Smoked Ham has less iron than Perdue – Rotisserie Chicken, and less calcium than Perdue – Rotisserie Chicken. The Giant – Center Slice Smoked Ham has less protein than Perdue – Rotisserie Chicken. To learn more about Giant – Center Slice Smoked Ham, read related food calories, and a nutrition guide.