Red Ribbon – Butter Mamon is a Red Ribbon type of food with 1 cake serving size that provides 200 calories. Red Ribbon – Butter Mamon has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Red Ribbon – Butter Mamon. Red Ribbon – Butter Mamon nutrient values are 22 g carbohydrate, 4 g protein, and 11 g fat. Red Ribbon – Butter Mamon has the vitamins A, and C within it. Red Ribbon – Butter Mamon has 4 % vitamin A and 4 % vitamin C. Red Ribbon – Butter Mamon has 210 mg sodium, 0 mg potassium, 120 mg cholesterol, and 0 g trans fat. Red Ribbon – Butter Mamon has 0 g dietary fiber, and 15 g sugar. 1 serving of Red Ribbon – Butter Mamon provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Red Ribbon – Butter Mamon provides 200g of 2,000 cal by leaving 1,800 cal.
Red Ribbon – Butter Mamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Ribbon – Butter Mamon provides 11g fat for total of 67g. After 1 serving of Red Ribbon – Butter Mamon, 56g is needed for heart health. Red Ribbon – Butter Mamon provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Red Ribbon – Butter Mamon causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Red Ribbon – Butter Mamon is one of the possibilities. 22g is provided by Red Ribbon – Butter Mamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Ribbon – Butter Mamon leaves 228g carbohydrates for low-carb dieting. 1 serving of Red Ribbon – Butter Mamon provides 15g sugar for daily 75g sugar intake. 1 serving of Red Ribbon – Butter Mamon leaves 60g sugar for daily intake threshold of sugar. Red Ribbon – Butter Mamon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Ribbon – Butter Mamon 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Ribbon – Butter Mamon. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Red Ribbon – Butter Mamon.
There are similar foods to the Red Ribbon – Butter Mamon in terms of nutrition, daily intake amount, and calorie amount. These are Butter mamon, Butter mamon, Butter Mamon., Butter Mamon, and Butter Mamon.
The nutrients table of the Red Ribbon – Butter Mamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Ribbon – Butter Mamon |
Nutrient values for Red Ribbon – Butter Mamon |
|---|---|
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Serving size |
1 cake |
|
Calories |
200 |
|
Carbs percentage |
43% |
|
Fat percentage |
49% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
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Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Red Ribbon – Butter Mamon?
The alternative foods for Red Ribbon – Butter Mamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Ribbon – Butter Mamon are listed below.
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Cupcake – Cupcake is an alternative to Red Ribbon – Butter Mamon because it has 200 calories, similar to Red Ribbon – Butter Mamon. The Cupcake – Cupcake has less iron than Red Ribbon – Butter Mamon, and less calcium than Red Ribbon – Butter Mamon. The Cupcake – Cupcake has less protein than Red Ribbon – Butter Mamon. To learn more about Cupcake – Cupcake, read related food calories, and a nutrition guide.
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Little Debbie – Devil Cremes is an alternative to Red Ribbon – Butter Mamon because it has 200 calories, similar to Red Ribbon – Butter Mamon. The Little Debbie – Devil Cremes has similar iron to Red Ribbon – Butter Mamon, and less calcium than Red Ribbon – Butter Mamon. The Little Debbie – Devil Cremes has less protein than Red Ribbon – Butter Mamon. To learn more about Little Debbie – Devil Cremes, read related food calories, and a nutrition guide.