Table Talk Lemon Pie – Pie is a Table Talk Lemon Pie type of food with 4 oz serving size that provides 380 calories. Table Talk Lemon Pie – Pie has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Table Talk Lemon Pie – Pie. Table Talk Lemon Pie – Pie nutrient values are 50 g carbohydrate, 4 g protein, and 20 g fat. Table Talk Lemon Pie – Pie has the vitamins A, and C within it. Table Talk Lemon Pie – Pie has 0 % vitamin A and 0 % vitamin C. Table Talk Lemon Pie – Pie has 330 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Table Talk Lemon Pie – Pie has 5 g dietary fiber, and 17 g sugar. 1 serving of Table Talk Lemon Pie – Pie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Table Talk Lemon Pie – Pie provides 380g of 2,000 cal by leaving 1,620 cal.
Table Talk Lemon Pie – Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Table Talk Lemon Pie – Pie provides 20g fat for total of 67g. After 1 serving of Table Talk Lemon Pie – Pie, 47g is needed for heart health. Table Talk Lemon Pie – Pie provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Table Talk Lemon Pie – Pie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Table Talk Lemon Pie – Pie is one of the possibilities. 50g is provided by Table Talk Lemon Pie – Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Table Talk Lemon Pie – Pie leaves 200g carbohydrates for low-carb dieting. 1 serving of Table Talk Lemon Pie – Pie provides 17g sugar for daily 75g sugar intake. 1 serving of Table Talk Lemon Pie – Pie leaves 58g sugar for daily intake threshold of sugar. Table Talk Lemon Pie – Pie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Table Talk Lemon Pie – Pie 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Table Talk Lemon Pie – Pie. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Table Talk Lemon Pie – Pie.
There are similar foods to the Table Talk Lemon Pie – Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pie, Lemon Pie, Table Talk Lemon Merinque Pie, Lemon Pie, and Baked Lemon Pie.
The nutrients table of the Table Talk Lemon Pie – Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Table Talk Lemon Pie – Pie |
Nutrient values for Table Talk Lemon Pie – Pie |
|---|---|
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Serving size |
4 oz |
|
Calories |
380 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
50 g |
|
Dietary fiber |
5 g |
|
Sugar |
17 g |
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Fat |
20 g |
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Saturated |
9 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
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Sodium |
330 mg |
|
Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Table Talk Lemon Pie – Pie?
The alternative foods for Table Talk Lemon Pie – Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Table Talk Lemon Pie – Pie are listed below.
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Sodexo (Campus, Healthcare) – Onion Rings – large is an alternative to Table Talk Lemon Pie – Pie because it has 380 calories, similar to Table Talk Lemon Pie – Pie. The Sodexo (Campus, Healthcare) – Onion Rings – large has more iron than Table Talk Lemon Pie – Pie, and less calcium than Table Talk Lemon Pie – Pie. The Sodexo (Campus, Healthcare) – Onion Rings – large has similar protein to Table Talk Lemon Pie – Pie. To learn more about Sodexo (Campus, Healthcare) – Onion Rings – large, read related food calories, and a nutrition guide.
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Winn-Dixie – Ground Beef 73/27% is an alternative to Table Talk Lemon Pie – Pie because it has 380 calories, similar to Table Talk Lemon Pie – Pie. The Winn-Dixie – Ground Beef 73/27% has more iron than Table Talk Lemon Pie – Pie, and less calcium than Table Talk Lemon Pie – Pie. The Winn-Dixie – Ground Beef 73/27% has more protein than Table Talk Lemon Pie – Pie. To learn more about Winn-Dixie – Ground Beef 73/27%, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Onion Rings is an alternative to Table Talk Lemon Pie – Pie because it has 380 calories, similar to Table Talk Lemon Pie – Pie. The Sodexo (Campus, Heathcare) – Onion Rings has more iron than Table Talk Lemon Pie – Pie, and less calcium than Table Talk Lemon Pie – Pie. The Sodexo (Campus, Heathcare) – Onion Rings has similar protein to Table Talk Lemon Pie – Pie. To learn more about Sodexo (Campus, Heathcare) – Onion Rings, read related food calories, and a nutrition guide.