Uncle Ben’s rice time – Medium Curry is a Uncle Ben’s rice time type of food with 300 g serving size that provides 393 calories. Uncle Ben’s rice time – Medium Curry has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Uncle Ben’s rice time – Medium Curry. Uncle Ben’s rice time – Medium Curry nutrient values are 69 g carbohydrate, 6 g protein, and 9 g fat. Uncle Ben’s rice time – Medium Curry has the vitamins A, and C within it. Uncle Ben’s rice time – Medium Curry has 0 % vitamin A and 0 % vitamin C. Uncle Ben’s rice time – Medium Curry has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Uncle Ben’s rice time – Medium Curry has 0 g dietary fiber, and 8 g sugar. 1 serving of Uncle Ben’s rice time – Medium Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Uncle Ben’s rice time – Medium Curry provides 393g of 2,000 cal by leaving 1,607 cal.
Uncle Ben’s rice time – Medium Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Uncle Ben’s rice time – Medium Curry provides 9g fat for total of 67g. After 1 serving of Uncle Ben’s rice time – Medium Curry, 58g is needed for heart health. Uncle Ben’s rice time – Medium Curry provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Uncle Ben’s rice time – Medium Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Uncle Ben’s rice time – Medium Curry is one of the possibilities. 69g is provided by Uncle Ben’s rice time – Medium Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Uncle Ben’s rice time – Medium Curry leaves 181g carbohydrates for low-carb dieting. 1 serving of Uncle Ben’s rice time – Medium Curry provides 8g sugar for daily 75g sugar intake. 1 serving of Uncle Ben’s rice time – Medium Curry leaves 67g sugar for daily intake threshold of sugar. Uncle Ben’s rice time – Medium Curry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Uncle Ben’s rice time – Medium Curry minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Uncle Ben’s rice time – Medium Curry. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Uncle Ben’s rice time – Medium Curry.
There are similar foods to the Uncle Ben’s rice time – Medium Curry in terms of nutrition, daily intake amount, and calorie amount. These are Rice Time Medium Curry, Medium Curry Rice Time, Medium Curry (Rice Time), Medium Curry, and Medium Curry (Correct Apr18).
The nutrients table of the Uncle Ben’s rice time – Medium Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Uncle Ben’s rice time – Medium Curry |
Nutrient values for Uncle Ben’s rice time – Medium Curry |
|---|---|
|
Serving size |
300 g |
|
Calories |
393 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
69 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Uncle Ben’s rice time – Medium Curry?
The alternative foods for Uncle Ben’s rice time – Medium Curry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Uncle Ben’s rice time – Medium Curry are listed below.
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Uncle Ben’s – Rice Time – Sweet & Sour is an alternative to Uncle Ben’s rice time – Medium Curry because it has 393 calories, similar to Uncle Ben’s rice time – Medium Curry. The Uncle Ben’s – Rice Time – Sweet & Sour has similar iron to Uncle Ben’s rice time – Medium Curry, and similar calcium to Uncle Ben’s rice time – Medium Curry. The Uncle Ben’s – Rice Time – Sweet & Sour has less protein than Uncle Ben’s rice time – Medium Curry. To learn more about Uncle Ben’s – Rice Time – Sweet & Sour, read related food calories, and a nutrition guide.