Bolthouse – Protein Plus Vanilla is a Bolthouse type of food with 8 oz serving size that provides 200 calories. Bolthouse – Protein Plus Vanilla has 56% carbohydrate, and 13% fat, 31% protein in 100 gram of Bolthouse – Protein Plus Vanilla. Bolthouse – Protein Plus Vanilla nutrient values are 29 g carbohydrate, 16 g protein, and 3 g fat. Bolthouse – Protein Plus Vanilla has the vitamins A, and C within it. Bolthouse – Protein Plus Vanilla has 30 % vitamin A and 100 % vitamin C. Bolthouse – Protein Plus Vanilla has 150 mg sodium, 560 mg potassium, 25 mg cholesterol, and 0 g trans fat. Bolthouse – Protein Plus Vanilla has 1 g dietary fiber, and 28 g sugar. 1 serving of Bolthouse – Protein Plus Vanilla provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bolthouse – Protein Plus Vanilla provides 200g of 2,000 cal by leaving 1,800 cal.
Bolthouse – Protein Plus Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bolthouse – Protein Plus Vanilla provides 3g fat for total of 67g. After 1 serving of Bolthouse – Protein Plus Vanilla, 64g is needed for heart health. Bolthouse – Protein Plus Vanilla provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Bolthouse – Protein Plus Vanilla causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Bolthouse – Protein Plus Vanilla is one of the possibilities. 29g is provided by Bolthouse – Protein Plus Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bolthouse – Protein Plus Vanilla leaves 221g carbohydrates for low-carb dieting. 1 serving of Bolthouse – Protein Plus Vanilla provides 28g sugar for daily 75g sugar intake. 1 serving of Bolthouse – Protein Plus Vanilla leaves 47g sugar for daily intake threshold of sugar. Bolthouse – Protein Plus Vanilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bolthouse – Protein Plus Vanilla 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bolthouse – Protein Plus Vanilla. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bolthouse – Protein Plus Vanilla.
There are similar foods to the Bolthouse – Protein Plus Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are vanilla bean protein plus, Protein Plus Vanilla Bean, Vanilla Protein Plus, Protein Plus Vanilla Bean, and Protein Plus.
The nutrients table of the Bolthouse – Protein Plus Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bolthouse – Protein Plus Vanilla |
Nutrient values for Bolthouse – Protein Plus Vanilla |
|---|---|
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Serving size |
8 oz |
|
Calories |
200 |
|
Carbs percentage |
56% |
|
Fat percentage |
13% |
|
Protein percentage |
31% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
150 mg |
|
Potassium |
560 mg |
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Cholesterol |
25 mg |
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Vitamin a |
30 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
35 % |
What are the alternative foods for Bolthouse – Protein Plus Vanilla?
The alternative foods for Bolthouse – Protein Plus Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bolthouse – Protein Plus Vanilla are listed below.
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Circle K – Hot Chocolate is an alternative to Bolthouse – Protein Plus Vanilla because it has 200 calories, similar to Bolthouse – Protein Plus Vanilla. The Circle K – Hot Chocolate has less iron than Bolthouse – Protein Plus Vanilla, and less calcium than Bolthouse – Protein Plus Vanilla. The Circle K – Hot Chocolate has less protein than Bolthouse – Protein Plus Vanilla. To learn more about Circle K – Hot Chocolate, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Chicken Tortilla Soup is an alternative to Bolthouse – Protein Plus Vanilla because it has 200 calories, similar to Bolthouse – Protein Plus Vanilla. The Mcalister’s Deli – Chicken Tortilla Soup has less iron than Bolthouse – Protein Plus Vanilla, and less calcium than Bolthouse – Protein Plus Vanilla. The Mcalister’s Deli – Chicken Tortilla Soup has less protein than Bolthouse – Protein Plus Vanilla. To learn more about Mcalister’s Deli – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup is an alternative to Bolthouse – Protein Plus Vanilla because it has 200 calories, similar to Bolthouse – Protein Plus Vanilla. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup has less iron than Bolthouse – Protein Plus Vanilla, and less calcium than Bolthouse – Protein Plus Vanilla. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup has less protein than Bolthouse – Protein Plus Vanilla. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup, read related food calories, and a nutrition guide.
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Glucerna – Chocolate Shake is an alternative to Bolthouse – Protein Plus Vanilla because it has 200 calories, similar to Bolthouse – Protein Plus Vanilla. The Glucerna – Chocolate Shake has less iron than Bolthouse – Protein Plus Vanilla, and less calcium than Bolthouse – Protein Plus Vanilla. The Glucerna – Chocolate Shake has less protein than Bolthouse – Protein Plus Vanilla. To learn more about Glucerna – Chocolate Shake, read related food calories, and a nutrition guide.
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HMR – Chicken Pasta is an alternative to Bolthouse – Protein Plus Vanilla because it has 200 calories, similar to Bolthouse – Protein Plus Vanilla. The HMR – Chicken Pasta has less iron than Bolthouse – Protein Plus Vanilla, and less calcium than Bolthouse – Protein Plus Vanilla. The HMR – Chicken Pasta has similar protein to Bolthouse – Protein Plus Vanilla. To learn more about HMR – Chicken Pasta, read related food calories, and a nutrition guide.