Waffle House – Ranch Dressing is a Waffle House type of food with 1 packet serving size that provides 230 calories. Waffle House – Ranch Dressing has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Waffle House – Ranch Dressing. Waffle House – Ranch Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 24 g fat. Waffle House – Ranch Dressing has the vitamins A, and C within it. Waffle House – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Waffle House – Ranch Dressing has 290 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Waffle House – Ranch Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Waffle House – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Waffle House – Ranch Dressing provides 230g of 2,000 cal by leaving 1,770 cal.
Waffle House – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Waffle House – Ranch Dressing provides 24g fat for total of 67g. After 1 serving of Waffle House – Ranch Dressing, 43g is needed for heart health. Waffle House – Ranch Dressing provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Waffle House – Ranch Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Waffle House – Ranch Dressing is one of the possibilities. 2g is provided by Waffle House – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Waffle House – Ranch Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Waffle House – Ranch Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Waffle House – Ranch Dressing leaves 74g sugar for daily intake threshold of sugar. Waffle House – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Waffle House – Ranch Dressing 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Waffle House – Ranch Dressing. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Waffle House – Ranch Dressing.
There are similar foods to the Waffle House – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Homestyle Ranch Dressing Waffle House, Waffle House, Dressing, and Ranch Dressing.
The nutrients table of the Waffle House – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Waffle House – Ranch Dressing |
Nutrient values for Waffle House – Ranch Dressing |
|---|---|
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Serving size |
1 packet |
|
Calories |
230 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
24 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Waffle House – Ranch Dressing?
The alternative foods for Waffle House – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Waffle House – Ranch Dressing are listed below.
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Chick fil a – House Dressing is an alternative to Waffle House – Ranch Dressing because it has 230 calories, similar to Waffle House – Ranch Dressing. The Chick fil a – House Dressing has similar iron to Waffle House – Ranch Dressing, and similar calcium to Waffle House – Ranch Dressing. The Chick fil a – House Dressing has similar protein to Waffle House – Ranch Dressing. To learn more about Chick fil a – House Dressing, read related food calories, and a nutrition guide.
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Chickfila – Zesty Apple Cider Vinaigrette is an alternative to Waffle House – Ranch Dressing because it has 230 calories, similar to Waffle House – Ranch Dressing. The Chickfila – Zesty Apple Cider Vinaigrette has similar iron to Waffle House – Ranch Dressing, and similar calcium to Waffle House – Ranch Dressing. The Chickfila – Zesty Apple Cider Vinaigrette has similar protein to Waffle House – Ranch Dressing. To learn more about Chickfila – Zesty Apple Cider Vinaigrette, read related food calories, and a nutrition guide.
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Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing is an alternative to Waffle House – Ranch Dressing because it has 230 calories, similar to Waffle House – Ranch Dressing. The Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing has similar iron to Waffle House – Ranch Dressing, and similar calcium to Waffle House – Ranch Dressing. The Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing has similar protein to Waffle House – Ranch Dressing. To learn more about Chick-fil-a – Chick-Fil-A Apple Cider Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Chick Fil A – Zesty Apple Cider Dressing is an alternative to Waffle House – Ranch Dressing because it has 230 calories, similar to Waffle House – Ranch Dressing. The Chick Fil A – Zesty Apple Cider Dressing has similar iron to Waffle House – Ranch Dressing, and similar calcium to Waffle House – Ranch Dressing. The Chick Fil A – Zesty Apple Cider Dressing has similar protein to Waffle House – Ranch Dressing. To learn more about Chick Fil A – Zesty Apple Cider Dressing, read related food calories, and a nutrition guide.
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Zaxby’s – Thousand Island Dressing is an alternative to Waffle House – Ranch Dressing because it has 230 calories, similar to Waffle House – Ranch Dressing. The Zaxby’s – Thousand Island Dressing has similar iron to Waffle House – Ranch Dressing, and similar calcium to Waffle House – Ranch Dressing. The Zaxby’s – Thousand Island Dressing has similar protein to Waffle House – Ranch Dressing. To learn more about Zaxby’s – Thousand Island Dressing, read related food calories, and a nutrition guide.