Mango juice – Juice is a Mango juice type of food with 1 glass serving size that provides 120 calories. Mango juice – Juice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Mango juice – Juice. Mango juice – Juice nutrient values are 30 g carbohydrate, 0 g protein, and 0 g fat. Mango juice – Juice has the vitamins A, and C within it. Mango juice – Juice has 0 % vitamin A and 0 % vitamin C. Mango juice – Juice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mango juice – Juice has 0 g dietary fiber, and 0 g sugar. 1 serving of Mango juice – Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mango juice – Juice provides 120g of 2,000 cal by leaving 1,880 cal.
Mango juice – Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mango juice – Juice provides –g fat for total of 67g. After 1 serving of Mango juice – Juice, 67g is needed for heart health. Mango juice – Juice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mango juice – Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mango juice – Juice is one of the possibilities. 30g is provided by Mango juice – Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mango juice – Juice leaves 220g carbohydrates for low-carb dieting. 1 serving of Mango juice – Juice provides –g sugar for daily 75g sugar intake. 1 serving of Mango juice – Juice leaves 75g sugar for daily intake threshold of sugar. Mango juice – Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mango juice – Juice 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mango juice – Juice. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Mango juice – Juice.
There are similar foods to the Mango juice – Juice in terms of nutrition, daily intake amount, and calorie amount. These are Mango Juice, Mango juice, Mango Juice, Mango Juice, and Mango Juice.
The nutrients table of the Mango juice – Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mango juice – Juice |
Nutrient values for Mango juice – Juice |
|---|---|
|
Serving size |
1 glass |
|
Calories |
120 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mango juice – Juice?
The alternative foods for Mango juice – Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mango juice – Juice are listed below.
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Shefa – Leite Integral is an alternative to Mango juice – Juice because it has 120 calories, similar to Mango juice – Juice. The Shefa – Leite Integral has similar iron to Mango juice – Juice, and more calcium than Mango juice – Juice. The Shefa – Leite Integral has more protein than Mango juice – Juice. To learn more about Shefa – Leite Integral, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Mcalisters Sweet Tea is an alternative to Mango juice – Juice because it has 120 calories, similar to Mango juice – Juice. The Mcalister’s Deli – Mcalisters Sweet Tea has similar iron to Mango juice – Juice, and more calcium than Mango juice – Juice. The Mcalister’s Deli – Mcalisters Sweet Tea has similar protein to Mango juice – Juice. To learn more about Mcalister’s Deli – Mcalisters Sweet Tea, read related food calories, and a nutrition guide.
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V8 – V8 Peach Mango is an alternative to Mango juice – Juice because it has 120 calories, similar to Mango juice – Juice. The V8 – V8 Peach Mango has more iron than Mango juice – Juice, and more calcium than Mango juice – Juice. The V8 – V8 Peach Mango has more protein than Mango juice – Juice. To learn more about V8 – V8 Peach Mango, read related food calories, and a nutrition guide.