Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken is a Sodexo Workplace type of food with 1 Entree serving size that provides 320 calories. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has 33% carbohydrate, and 31% fat, 36% protein in 100 gram of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken nutrient values are 27 g carbohydrate, 29 g protein, and 11 g fat. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has the vitamins A, and C within it. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has 222 % vitamin A and 67 % vitamin C. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has 830 mg sodium, 810 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has 4 g dietary fiber, and 17 g sugar. 1 serving of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken provides 17 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken provides 11g fat for total of 67g. After 1 serving of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, 56g is needed for heart health. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken is one of the possibilities. 27g is provided by Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken provides 17g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken leaves 58g sugar for daily intake threshold of sugar. Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken.
There are similar foods to the Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Mongolian Wok Szechuan Chicken, Mongolian Wok Fiery Szechuan Chicken, Fiery Szechuan Chicken, Mongolian Wok Mongolian Beef, and Fiery Szechuan Shrimp.
The nutrients table of the Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken |
Nutrient values for Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken |
|---|---|
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Serving size |
1 Entree |
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Calories |
320 |
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Carbs percentage |
33% |
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Fat percentage |
31% |
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Protein percentage |
36% |
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Carbs |
27 g |
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Dietary fiber |
4 g |
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Sugar |
17 g |
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Fat |
11 g |
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Saturated |
2 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
830 mg |
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Potassium |
810 mg |
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Cholesterol |
60 mg |
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Vitamin a |
222 % |
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Vitamin c |
67 % |
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Calcium |
8 % |
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Iron |
17 % |
What are the alternative foods for Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken?
The alternative foods for Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken are listed below.
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Amy’s – Tofu Scramble is an alternative to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken because it has 320 calories, similar to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Amy’s – Tofu Scramble has more iron than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, and more calcium than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Amy’s – Tofu Scramble has less protein than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. To learn more about Amy’s – Tofu Scramble, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout is an alternative to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken because it has 320 calories, similar to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout has less iron than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, and less calcium than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout has less protein than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. To learn more about Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout, read related food calories, and a nutrition guide.
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Sodexo Workplace – Pan Roasted Salmon is an alternative to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken because it has 320 calories, similar to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Sodexo Workplace – Pan Roasted Salmon has less iron than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, and less calcium than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Sodexo Workplace – Pan Roasted Salmon has more protein than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. To learn more about Sodexo Workplace – Pan Roasted Salmon, read related food calories, and a nutrition guide.
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Sodexo Campus – Pork Vindaloo Plate is an alternative to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken because it has 320 calories, similar to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Sodexo Campus – Pork Vindaloo Plate has less iron than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, and less calcium than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Sodexo Campus – Pork Vindaloo Plate has less protein than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. To learn more about Sodexo Campus – Pork Vindaloo Plate, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Pecan is an alternative to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken because it has 320 calories, similar to Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Lean Cuisine – Chicken Pecan has less iron than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, and less calcium than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. The Lean Cuisine – Chicken Pecan has less protein than Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken. To learn more about Lean Cuisine – Chicken Pecan, read related food calories, and a nutrition guide.