Graze – Super Berry Detox is a Graze type of food with 1 container serving size that provides 133 calories. Graze – Super Berry Detox has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Graze – Super Berry Detox. Graze – Super Berry Detox nutrient values are 31 g carbohydrate, 2 g protein, and 0 g fat. Graze – Super Berry Detox has the vitamins A, and C within it. Graze – Super Berry Detox has 12 % vitamin A and 1 % vitamin C. Graze – Super Berry Detox has 43 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Graze – Super Berry Detox has 2 g dietary fiber, and 27 g sugar. 1 serving of Graze – Super Berry Detox provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Graze – Super Berry Detox provides 133g of 2,000 cal by leaving 1,867 cal.
Graze – Super Berry Detox and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Graze – Super Berry Detox provides –g fat for total of 67g. After 1 serving of Graze – Super Berry Detox, 67g is needed for heart health. Graze – Super Berry Detox provides 43g for 2,300g by leaving 2,257g for daily sodium intake. Graze – Super Berry Detox causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Graze – Super Berry Detox is one of the possibilities. 31g is provided by Graze – Super Berry Detox for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Graze – Super Berry Detox leaves 219g carbohydrates for low-carb dieting. 1 serving of Graze – Super Berry Detox provides 27g sugar for daily 75g sugar intake. 1 serving of Graze – Super Berry Detox leaves 48g sugar for daily intake threshold of sugar. Graze – Super Berry Detox provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Graze – Super Berry Detox 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Graze – Super Berry Detox. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Graze – Super Berry Detox.
There are similar foods to the Graze – Super Berry Detox in terms of nutrition, daily intake amount, and calorie amount. These are Super Berry Detox, Super Berry Detox – Graze, Super Berry Detox (Punnet), Super Berry Detox, and Super Berry Detox.
The nutrients table of the Graze – Super Berry Detox with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Graze – Super Berry Detox |
Nutrient values for Graze – Super Berry Detox |
|---|---|
|
Serving size |
1 container |
|
Calories |
133 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
43 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
1 % |
|
Calcium |
8 % |
|
Iron |
27 % |
What are the alternative foods for Graze – Super Berry Detox?
The alternative foods for Graze – Super Berry Detox involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Graze – Super Berry Detox are listed below.
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my dreaming cow – Yogurt is an alternative to Graze – Super Berry Detox because it has 133 calories, similar to Graze – Super Berry Detox. The my dreaming cow – Yogurt has less iron than Graze – Super Berry Detox, and more calcium than Graze – Super Berry Detox. The my dreaming cow – Yogurt has more protein than Graze – Super Berry Detox. To learn more about my dreaming cow – Yogurt, read related food calories, and a nutrition guide.