grippos – Chips is a grippos type of food with 1 ea serving size that provides 140 calories. grippos – Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of grippos – Chips. grippos – Chips nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. grippos – Chips has the vitamins A, and C within it. grippos – Chips has 2 % vitamin A and 2 % vitamin C. grippos – Chips has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. grippos – Chips has 1 g dietary fiber, and 4 g sugar. 1 serving of grippos – Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. grippos – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
grippos – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. grippos – Chips provides 8g fat for total of 67g. After 1 serving of grippos – Chips, 59g is needed for heart health. grippos – Chips provides 210g for 2,300g by leaving 2,090g for daily sodium intake. grippos – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with grippos – Chips is one of the possibilities. 16g is provided by grippos – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of grippos – Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of grippos – Chips provides 4g sugar for daily 75g sugar intake. 1 serving of grippos – Chips leaves 71g sugar for daily intake threshold of sugar. grippos – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of grippos – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of grippos – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of grippos – Chips.
There are similar foods to the grippos – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chips, Barbeque Chips, Bbq Chips, Potato Chips, and Potato Chips.
The nutrients table of the grippos – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
grippos – Chips |
Nutrient values for grippos – Chips |
|---|---|
|
Serving size |
1 ea |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for grippos – Chips?
The alternative foods for grippos – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to grippos – Chips are listed below.
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Skinny Cow – Snicker Doodle is an alternative to grippos – Chips because it has 140 calories, similar to grippos – Chips. The Skinny Cow – Snicker Doodle has less iron than grippos – Chips, and more calcium than grippos – Chips. The Skinny Cow – Snicker Doodle has more protein than grippos – Chips. To learn more about Skinny Cow – Snicker Doodle, read related food calories, and a nutrition guide.
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Aunt Millie’s – Bagel1 is an alternative to grippos – Chips because it has 140 calories, similar to grippos – Chips. The Aunt Millie’s – Bagel1 has more iron than grippos – Chips, and more calcium than grippos – Chips. The Aunt Millie’s – Bagel1 has more protein than grippos – Chips. To learn more about Aunt Millie’s – Bagel1, read related food calories, and a nutrition guide.
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Harris Teeter – Chocolate Chip Cookie is an alternative to grippos – Chips because it has 140 calories, similar to grippos – Chips. The Harris Teeter – Chocolate Chip Cookie has more iron than grippos – Chips, and similar calcium to grippos – Chips. The Harris Teeter – Chocolate Chip Cookie has less protein than grippos – Chips. To learn more about Harris Teeter – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Great Value – Blueberry Fruit and Grain Bar is an alternative to grippos – Chips because it has 140 calories, similar to grippos – Chips. The Great Value – Blueberry Fruit and Grain Bar has more iron than grippos – Chips, and more calcium than grippos – Chips. The Great Value – Blueberry Fruit and Grain Bar has similar protein to grippos – Chips. To learn more about Great Value – Blueberry Fruit and Grain Bar, read related food calories, and a nutrition guide.