Harris Teeter – Chocolate Chip Cookie is a Harris Teeter type of food with 1 ea serving size that provides 140 calories. Harris Teeter – Chocolate Chip Cookie has 58% carbohydrate, and 39% fat, 3% protein in 100 gram of Harris Teeter – Chocolate Chip Cookie. Harris Teeter – Chocolate Chip Cookie nutrient values are 20 g carbohydrate, 1 g protein, and 6 g fat. Harris Teeter – Chocolate Chip Cookie has the vitamins A, and C within it. Harris Teeter – Chocolate Chip Cookie has 2 % vitamin A and 0 % vitamin C. Harris Teeter – Chocolate Chip Cookie has 110 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Harris Teeter – Chocolate Chip Cookie has 1 g dietary fiber, and 12 g sugar. 1 serving of Harris Teeter – Chocolate Chip Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Harris Teeter – Chocolate Chip Cookie provides 140g of 2,000 cal by leaving 1,860 cal.
Harris Teeter – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Harris Teeter – Chocolate Chip Cookie provides 6g fat for total of 67g. After 1 serving of Harris Teeter – Chocolate Chip Cookie, 61g is needed for heart health. Harris Teeter – Chocolate Chip Cookie provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Harris Teeter – Chocolate Chip Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Harris Teeter – Chocolate Chip Cookie is one of the possibilities. 20g is provided by Harris Teeter – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Harris Teeter – Chocolate Chip Cookie leaves 230g carbohydrates for low-carb dieting. 1 serving of Harris Teeter – Chocolate Chip Cookie provides 12g sugar for daily 75g sugar intake. 1 serving of Harris Teeter – Chocolate Chip Cookie leaves 63g sugar for daily intake threshold of sugar. Harris Teeter – Chocolate Chip Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Harris Teeter – Chocolate Chip Cookie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Harris Teeter – Chocolate Chip Cookie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Harris Teeter – Chocolate Chip Cookie.
There are similar foods to the Harris Teeter – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Cookie Dough, Chocolate chip cookie pie, Chip Blitz Chocolate Chip Cookie, and Chocolate chip.
The nutrients table of the Harris Teeter – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Harris Teeter – Chocolate Chip Cookie |
Nutrient values for Harris Teeter – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 ea |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
39% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Harris Teeter – Chocolate Chip Cookie?
The alternative foods for Harris Teeter – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Harris Teeter – Chocolate Chip Cookie are listed below.
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Skinny Cow – Snicker Doodle is an alternative to Harris Teeter – Chocolate Chip Cookie because it has 140 calories, similar to Harris Teeter – Chocolate Chip Cookie. The Skinny Cow – Snicker Doodle has less iron than Harris Teeter – Chocolate Chip Cookie, and more calcium than Harris Teeter – Chocolate Chip Cookie. The Skinny Cow – Snicker Doodle has more protein than Harris Teeter – Chocolate Chip Cookie. To learn more about Skinny Cow – Snicker Doodle, read related food calories, and a nutrition guide.
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grippos – Chips is an alternative to Harris Teeter – Chocolate Chip Cookie because it has 140 calories, similar to Harris Teeter – Chocolate Chip Cookie. The grippos – Chips has less iron than Harris Teeter – Chocolate Chip Cookie, and similar calcium to Harris Teeter – Chocolate Chip Cookie. The grippos – Chips has more protein than Harris Teeter – Chocolate Chip Cookie. To learn more about grippos – Chips, read related food calories, and a nutrition guide.
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Aunt Millie’s – Bagel1 is an alternative to Harris Teeter – Chocolate Chip Cookie because it has 140 calories, similar to Harris Teeter – Chocolate Chip Cookie. The Aunt Millie’s – Bagel1 has more iron than Harris Teeter – Chocolate Chip Cookie, and more calcium than Harris Teeter – Chocolate Chip Cookie. The Aunt Millie’s – Bagel1 has more protein than Harris Teeter – Chocolate Chip Cookie. To learn more about Aunt Millie’s – Bagel1, read related food calories, and a nutrition guide.
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Great Value – Blueberry Fruit and Grain Bar is an alternative to Harris Teeter – Chocolate Chip Cookie because it has 140 calories, similar to Harris Teeter – Chocolate Chip Cookie. The Great Value – Blueberry Fruit and Grain Bar has more iron than Harris Teeter – Chocolate Chip Cookie, and more calcium than Harris Teeter – Chocolate Chip Cookie. The Great Value – Blueberry Fruit and Grain Bar has more protein than Harris Teeter – Chocolate Chip Cookie. To learn more about Great Value – Blueberry Fruit and Grain Bar, read related food calories, and a nutrition guide.