Great Value – Blueberry Fruit and Grain Bar is a Great Value type of food with 1 ea serving size that provides 140 calories. Great Value – Blueberry Fruit and Grain Bar has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Great Value – Blueberry Fruit and Grain Bar. Great Value – Blueberry Fruit and Grain Bar nutrient values are 27 g carbohydrate, 2 g protein, and 2 g fat. Great Value – Blueberry Fruit and Grain Bar has the vitamins A, and C within it. Great Value – Blueberry Fruit and Grain Bar has 15 % vitamin A and 0 % vitamin C. Great Value – Blueberry Fruit and Grain Bar has 85 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Blueberry Fruit and Grain Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Great Value – Blueberry Fruit and Grain Bar provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Great Value – Blueberry Fruit and Grain Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Great Value – Blueberry Fruit and Grain Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Blueberry Fruit and Grain Bar provides 2g fat for total of 67g. After 1 serving of Great Value – Blueberry Fruit and Grain Bar, 65g is needed for heart health. Great Value – Blueberry Fruit and Grain Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Great Value – Blueberry Fruit and Grain Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Blueberry Fruit and Grain Bar is one of the possibilities. 27g is provided by Great Value – Blueberry Fruit and Grain Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Blueberry Fruit and Grain Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Great Value – Blueberry Fruit and Grain Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Great Value – Blueberry Fruit and Grain Bar leaves 63g sugar for daily intake threshold of sugar. Great Value – Blueberry Fruit and Grain Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Blueberry Fruit and Grain Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Blueberry Fruit and Grain Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Blueberry Fruit and Grain Bar.
There are similar foods to the Great Value – Blueberry Fruit and Grain Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruit & Grain Bar, Blueberry, Blueberry Fruit & Grain Bar, Fruit & Grain Cereal Bar, Blueberry, Fruit and Grain Blueberry Ceral Bar Sd, and Blueberry Fruit & Grain Cereal Bar.
The nutrients table of the Great Value – Blueberry Fruit and Grain Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Blueberry Fruit and Grain Bar |
Nutrient values for Great Value – Blueberry Fruit and Grain Bar |
|---|---|
|
Serving size |
1 ea |
|
Calories |
140 |
|
Carbs percentage |
81% |
|
Fat percentage |
13% |
|
Protein percentage |
6% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
85 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Blueberry Fruit and Grain Bar?
The alternative foods for Great Value – Blueberry Fruit and Grain Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Blueberry Fruit and Grain Bar are listed below.
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Skinny Cow – Snicker Doodle is an alternative to Great Value – Blueberry Fruit and Grain Bar because it has 140 calories, similar to Great Value – Blueberry Fruit and Grain Bar. The Skinny Cow – Snicker Doodle has less iron than Great Value – Blueberry Fruit and Grain Bar, and similar calcium to Great Value – Blueberry Fruit and Grain Bar. The Skinny Cow – Snicker Doodle has more protein than Great Value – Blueberry Fruit and Grain Bar. To learn more about Skinny Cow – Snicker Doodle, read related food calories, and a nutrition guide.
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grippos – Chips is an alternative to Great Value – Blueberry Fruit and Grain Bar because it has 140 calories, similar to Great Value – Blueberry Fruit and Grain Bar. The grippos – Chips has less iron than Great Value – Blueberry Fruit and Grain Bar, and less calcium than Great Value – Blueberry Fruit and Grain Bar. The grippos – Chips has similar protein to Great Value – Blueberry Fruit and Grain Bar. To learn more about grippos – Chips, read related food calories, and a nutrition guide.
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Aunt Millie’s – Bagel1 is an alternative to Great Value – Blueberry Fruit and Grain Bar because it has 140 calories, similar to Great Value – Blueberry Fruit and Grain Bar. The Aunt Millie’s – Bagel1 has similar iron to Great Value – Blueberry Fruit and Grain Bar, and less calcium than Great Value – Blueberry Fruit and Grain Bar. The Aunt Millie’s – Bagel1 has more protein than Great Value – Blueberry Fruit and Grain Bar. To learn more about Aunt Millie’s – Bagel1, read related food calories, and a nutrition guide.
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Harris Teeter – Chocolate Chip Cookie is an alternative to Great Value – Blueberry Fruit and Grain Bar because it has 140 calories, similar to Great Value – Blueberry Fruit and Grain Bar. The Harris Teeter – Chocolate Chip Cookie has less iron than Great Value – Blueberry Fruit and Grain Bar, and less calcium than Great Value – Blueberry Fruit and Grain Bar. The Harris Teeter – Chocolate Chip Cookie has less protein than Great Value – Blueberry Fruit and Grain Bar. To learn more about Harris Teeter – Chocolate Chip Cookie, read related food calories, and a nutrition guide.