Olde Style – Almond Butter is a Olde Style type of food with 2 tbsp serving size that provides 170 calories. Olde Style – Almond Butter has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of Olde Style – Almond Butter. Olde Style – Almond Butter nutrient values are 5 g carbohydrate, 7 g protein, and 15 g fat. Olde Style – Almond Butter has the vitamins A, and C within it. Olde Style – Almond Butter has 0 % vitamin A and 0 % vitamin C. Olde Style – Almond Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Olde Style – Almond Butter has 3 g dietary fiber, and 1 g sugar. 1 serving of Olde Style – Almond Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Olde Style – Almond Butter provides 170g of 2,000 cal by leaving 1,830 cal.
Olde Style – Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olde Style – Almond Butter provides 15g fat for total of 67g. After 1 serving of Olde Style – Almond Butter, 52g is needed for heart health. Olde Style – Almond Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Olde Style – Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Olde Style – Almond Butter is one of the possibilities. 5g is provided by Olde Style – Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olde Style – Almond Butter leaves 245g carbohydrates for low-carb dieting. 1 serving of Olde Style – Almond Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Olde Style – Almond Butter leaves 74g sugar for daily intake threshold of sugar. Olde Style – Almond Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Olde Style – Almond Butter 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Olde Style – Almond Butter. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Olde Style – Almond Butter.
There are similar foods to the Olde Style – Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter, Almond butter, Almond Butter, Almond Butter, and Almond Butter.
The nutrients table of the Olde Style – Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Olde Style – Almond Butter |
Nutrient values for Olde Style – Almond Butter |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
6 % |
What are the alternative foods for Olde Style – Almond Butter?
The alternative foods for Olde Style – Almond Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Olde Style – Almond Butter are listed below.
-
I.M. Healthy – Soynut Butter is an alternative to Olde Style – Almond Butter because it has 170 calories, similar to Olde Style – Almond Butter. The I.M. Healthy – Soynut Butter has less iron than Olde Style – Almond Butter, and less calcium than Olde Style – Almond Butter. The I.M. Healthy – Soynut Butter has similar protein to Olde Style – Almond Butter. To learn more about I.M. Healthy – Soynut Butter, read related food calories, and a nutrition guide.
-
Fresh n Easy – Balsamic Vinaigrette is an alternative to Olde Style – Almond Butter because it has 170 calories, similar to Olde Style – Almond Butter. The Fresh n Easy – Balsamic Vinaigrette has less iron than Olde Style – Almond Butter, and less calcium than Olde Style – Almond Butter. The Fresh n Easy – Balsamic Vinaigrette has less protein than Olde Style – Almond Butter. To learn more about Fresh n Easy – Balsamic Vinaigrette, read related food calories, and a nutrition guide.
-
Olde style almond butter – Unsalted is an alternative to Olde Style – Almond Butter because it has 170 calories, similar to Olde Style – Almond Butter. The Olde style almond butter – Unsalted has similar iron to Olde Style – Almond Butter, and similar calcium to Olde Style – Almond Butter. The Olde style almond butter – Unsalted has similar protein to Olde Style – Almond Butter. To learn more about Olde style almond butter – Unsalted, read related food calories, and a nutrition guide.
-
You Fresh Naturals – Coco-Nut Butter Cinnamon Roll is an alternative to Olde Style – Almond Butter because it has 170 calories, similar to Olde Style – Almond Butter. The You Fresh Naturals – Coco-Nut Butter Cinnamon Roll has similar iron to Olde Style – Almond Butter, and less calcium than Olde Style – Almond Butter. The You Fresh Naturals – Coco-Nut Butter Cinnamon Roll has less protein than Olde Style – Almond Butter. To learn more about You Fresh Naturals – Coco-Nut Butter Cinnamon Roll, read related food calories, and a nutrition guide.
-
Nut Harvest – Sea Salted Whole Cashews is an alternative to Olde Style – Almond Butter because it has 170 calories, similar to Olde Style – Almond Butter. The Nut Harvest – Sea Salted Whole Cashews has more iron than Olde Style – Almond Butter, and less calcium than Olde Style – Almond Butter. The Nut Harvest – Sea Salted Whole Cashews has less protein than Olde Style – Almond Butter. To learn more about Nut Harvest – Sea Salted Whole Cashews, read related food calories, and a nutrition guide.