Morrisons – White Bread (Toastie) is a Morrisons type of food with 1 slice serving size that provides 94 calories. Morrisons – White Bread (Toastie) has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Morrisons – White Bread (Toastie). Morrisons – White Bread (Toastie) nutrient values are 18 g carbohydrate, 3 g protein, and 0 g fat. Morrisons – White Bread (Toastie) has the vitamins A, and C within it. Morrisons – White Bread (Toastie) has 0 % vitamin A and 0 % vitamin C. Morrisons – White Bread (Toastie) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – White Bread (Toastie) has 1 g dietary fiber, and 1 g sugar. 1 serving of Morrisons – White Bread (Toastie) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – White Bread (Toastie) provides 94g of 2,000 cal by leaving 1,906 cal.
Morrisons – White Bread (Toastie) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – White Bread (Toastie) provides –g fat for total of 67g. After 1 serving of Morrisons – White Bread (Toastie), 67g is needed for heart health. Morrisons – White Bread (Toastie) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – White Bread (Toastie) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – White Bread (Toastie) is one of the possibilities. 18g is provided by Morrisons – White Bread (Toastie) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – White Bread (Toastie) leaves 232g carbohydrates for low-carb dieting. 1 serving of Morrisons – White Bread (Toastie) provides 1g sugar for daily 75g sugar intake. 1 serving of Morrisons – White Bread (Toastie) leaves 74g sugar for daily intake threshold of sugar. Morrisons – White Bread (Toastie) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Morrisons – White Bread (Toastie) 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – White Bread (Toastie). Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – White Bread (Toastie).
There are similar foods to the Morrisons – White Bread (Toastie) in terms of nutrition, daily intake amount, and calorie amount. These are Toastie white bread, white toastie bread, toastie white, thick white bread, and Super Toastie Sliced White Bread*.
The nutrients table of the Morrisons – White Bread (Toastie) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – White Bread (Toastie) |
Nutrient values for Morrisons – White Bread (Toastie) |
|---|---|
|
Serving size |
1 slice |
|
Calories |
94 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Morrisons – White Bread (Toastie)?
The alternative foods for Morrisons – White Bread (Toastie) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrisons – White Bread (Toastie) are listed below.
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Kingsmill 50/50 medium – Bread is an alternative to Morrisons – White Bread (Toastie) because it has 94 calories, similar to Morrisons – White Bread (Toastie). The Kingsmill 50/50 medium – Bread has similar iron to Morrisons – White Bread (Toastie), and similar calcium to Morrisons – White Bread (Toastie). The Kingsmill 50/50 medium – Bread has more protein than Morrisons – White Bread (Toastie). To learn more about Kingsmill 50/50 medium – Bread, read related food calories, and a nutrition guide.
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Kingsmill – Sliced Bread is an alternative to Morrisons – White Bread (Toastie) because it has 94 calories, similar to Morrisons – White Bread (Toastie). The Kingsmill – Sliced Bread has similar iron to Morrisons – White Bread (Toastie), and similar calcium to Morrisons – White Bread (Toastie). The Kingsmill – Sliced Bread has more protein than Morrisons – White Bread (Toastie). To learn more about Kingsmill – Sliced Bread, read related food calories, and a nutrition guide.
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Kingsmill 50/50 – Medium Sliced Bread is an alternative to Morrisons – White Bread (Toastie) because it has 94 calories, similar to Morrisons – White Bread (Toastie). The Kingsmill 50/50 – Medium Sliced Bread has similar iron to Morrisons – White Bread (Toastie), and similar calcium to Morrisons – White Bread (Toastie). The Kingsmill 50/50 – Medium Sliced Bread has more protein than Morrisons – White Bread (Toastie). To learn more about Kingsmill 50/50 – Medium Sliced Bread, read related food calories, and a nutrition guide.