Weight Watchers – Salsa Chips is a Weight Watchers type of food with 1 bag serving size that provides 110 calories. Weight Watchers – Salsa Chips has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Weight Watchers – Salsa Chips. Weight Watchers – Salsa Chips nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Weight Watchers – Salsa Chips has the vitamins A, and C within it. Weight Watchers – Salsa Chips has 4 % vitamin A and 2 % vitamin C. Weight Watchers – Salsa Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Salsa Chips has 2 g dietary fiber, and 3 g sugar. 1 serving of Weight Watchers – Salsa Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Salsa Chips provides 110g of 2,000 cal by leaving 1,890 cal.
Weight Watchers – Salsa Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Salsa Chips provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Salsa Chips, 65g is needed for heart health. Weight Watchers – Salsa Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Weight Watchers – Salsa Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Salsa Chips is one of the possibilities. 22g is provided by Weight Watchers – Salsa Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Salsa Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Salsa Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Salsa Chips leaves 72g sugar for daily intake threshold of sugar. Weight Watchers – Salsa Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Salsa Chips 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Salsa Chips. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Salsa Chips.
There are similar foods to the Weight Watchers – Salsa Chips in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Salsa Multigrain Chips, Fish Chips, Chips, Roasted Grain Salsa Chips, and Pop Chips.
The nutrients table of the Weight Watchers – Salsa Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Weight Watchers – Salsa Chips |
Nutrient values for Weight Watchers – Salsa Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
110 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Salsa Chips?
The alternative foods for Weight Watchers – Salsa Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Salsa Chips are listed below.
-
bakers treat – Mini Muffins is an alternative to Weight Watchers – Salsa Chips because it has 110 calories, similar to Weight Watchers – Salsa Chips. The bakers treat – Mini Muffins has less iron than Weight Watchers – Salsa Chips, and more calcium than Weight Watchers – Salsa Chips. The bakers treat – Mini Muffins has similar protein to Weight Watchers – Salsa Chips. To learn more about bakers treat – Mini Muffins, read related food calories, and a nutrition guide.
-
Medifast – Pizza Bites is an alternative to Weight Watchers – Salsa Chips because it has 110 calories, similar to Weight Watchers – Salsa Chips. The Medifast – Pizza Bites has more iron than Weight Watchers – Salsa Chips, and more calcium than Weight Watchers – Salsa Chips. The Medifast – Pizza Bites has more protein than Weight Watchers – Salsa Chips. To learn more about Medifast – Pizza Bites, read related food calories, and a nutrition guide.
-
Weight Watchers – Pretzels is an alternative to Weight Watchers – Salsa Chips because it has 110 calories, similar to Weight Watchers – Salsa Chips. The Weight Watchers – Pretzels has less iron than Weight Watchers – Salsa Chips, and less calcium than Weight Watchers – Salsa Chips. The Weight Watchers – Pretzels has similar protein to Weight Watchers – Salsa Chips. To learn more about Weight Watchers – Pretzels, read related food calories, and a nutrition guide.
-
Andy Capps – Hot Fries is an alternative to Weight Watchers – Salsa Chips because it has 110 calories, similar to Weight Watchers – Salsa Chips. The Andy Capps – Hot Fries has less iron than Weight Watchers – Salsa Chips, and less calcium than Weight Watchers – Salsa Chips. The Andy Capps – Hot Fries has similar protein to Weight Watchers – Salsa Chips. To learn more about Andy Capps – Hot Fries, read related food calories, and a nutrition guide.
-
Trader Joe’s – Crispy Jeju Mandarin Orange Slices is an alternative to Weight Watchers – Salsa Chips because it has 110 calories, similar to Weight Watchers – Salsa Chips. The Trader Joe’s – Crispy Jeju Mandarin Orange Slices has more iron than Weight Watchers – Salsa Chips, and less calcium than Weight Watchers – Salsa Chips. The Trader Joe’s – Crispy Jeju Mandarin Orange Slices has less protein than Weight Watchers – Salsa Chips. To learn more about Trader Joe’s – Crispy Jeju Mandarin Orange Slices, read related food calories, and a nutrition guide.